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Baked Orange Pork Chops

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Submitted by gmadair

Baked orange pork chops layer thick lean chops with fresh orange slices and a citrus-juice braise, dusted with flour to thicken into a glossy pan sauce. Five-ingredient one-pan dinner with bright sweet-savory contrast.

YIELD

4 servings

PREP

10 min

COOK

hrs

READY

1⅔ hrs

Baked orange pork chops is the kind of unfussy, five-ingredient dinner that proves you don’t need a long list to put real flavor on the table. Thick chops nestled into a casserole with orange slices and orange juice, then slow-baked until fork-tender. The natural fruit sugars and acid do all the heavy work.

The flour dusted over the chops is a small but smart inclusion. It thickens the orange juice as it bakes, transforming what would otherwise be a watery liquid into a glossy, citrus-bright pan sauce that clings to each chop.

Thick-cut pork chops (at least 1 inch) are essential here. The 1½ hour bake renders thinner chops dry and stringy, while thick chops emerge tender and silky. Look for bone-in for the most flavor, though boneless works in a pinch.

The orange slices on top do double duty. They release juice into the braise during baking and form a sticky, slightly caramelized fruit topping that becomes part of the dish, not just a garnish.

Pro Tips

  • Pat the chops thoroughly dry before seasoning. Wet pork doesn’t take salt and pepper evenly.
  • Use thin slices of orange (⅛ inch) so they cook into the chops and soften completely. Thick slices stay too firm and dry on top.
  • Cover tightly with foil for the first hour, then uncover for the last 30 minutes to deepen the color and reduce the sauce.
  • Internal pork temperature should hit 145°F (63°C) for juicy results. Pulled at this temp, the chops will continue to cook to 150 during rest.
  • Spoon pan sauce generously over each chop at serving and pair with rice pilaf or mashed potatoes to soak up the citrus glaze.

Variations

  • Add 2 tablespoons Dijon mustard to the orange juice for a sharper, more savory glaze.
  • Stir in 2 tablespoons honey and a teaspoon of grated ginger for a sticky-sweet Chinese-leaning version.
  • Substitute blood orange for navel orange when in season for a deeper red, more complex flavor.

Ingredients

2 907.2
POUNDS G PORK CHOP
lean, thick
2 2
EACH ORANGES
sliced thin
½ 118
CUP ML ORANGE JUICE
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR

Directions

Arrange pork chops in a casserole. Sprinkle with salt, pepper and flour and top with orange slices. Pour juice over the top and cover with orange slices.

Cover. Bake in a preheated 350℉ (180℃) oven for 1½ hours or until tender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 338g (11.9 oz)
Amount per Serving
Calories 520 33% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 193mg 64%
Sodium 141mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 138g
Vitamin A 4% Vitamin C 77%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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