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Auntie Betty's Baked Beans

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Submitted by aartingeorgia

Old-fashioned baked beans with navy beans, salt pork, sweet Maui onions, dark corn syrup, brown sugar, and ketchup baked low and slow. A family-recipe pot of New England baked beans.

YIELD

16 servings

PREP

5 min

COOK

4 hrs

READY

12 hrs

Auntie Betty’s baked beans are the kind of recipe you find scribbled in pencil on the back of an old church cookbook page. Three pounds of navy beans soak overnight, then bake low and slow with salt pork, sweet Maui onions, and a thick syrup of dark corn syrup, brown sugar, and ketchup until the beans turn glossy and the salt pork melts into smoky little ribbons through the pot.

The pre-cook is the trick that separates great baked beans from chalky ones. A first quick boil with a tablespoon of baking soda softens the bean skins so they absorb the sweet sauce more evenly. Drain and rinse, then simmer in fresh water until just tender. Salt at the very end of the simmer, never at the start. Early salt toughens bean skins and stops them from softening.

The long bake at 275 to 300°F (135 to 150°C) for three hours or more is where the magic happens. As the liquid reduces, the sugars caramelize against the salt pork and onions, building that signature glossy crust on top. Add reserved bean cooking water as needed to keep the pot from drying out. Serve hot with brown bread, hot dogs, or cornbread and a glass of cold milk.

Kitchen Tips

  • Use Maui onions if you can find them. Their sweetness melts beautifully into the beans. Vidalia or Walla Walla onions are good substitutes.
  • Don’t skip the baking soda boil. It is the old-time trick that ensures tender, sauce-absorbing beans.
  • Keep the lid on for the first two hours of baking, then remove for the last hour to thicken the sauce and brown the top.
  • The beans taste even better the next day. Refrigerate overnight and reheat gently for deeper flavor.

Variations

  • Swap dark corn syrup for molasses for a more traditional New England Boston baked bean profile.
  • Use thick-cut bacon instead of salt pork for a smokier, less fatty version.
  • Stir a tablespoon of yellow mustard into the sauce for a tangier, more midwestern-style finish.

Ingredients

3 1.4
POUNDS KG NAVY BEANS
northern
1 15
TABLESPOON ML BAKING SODA
1 15
TABLESPOON ML SALT
16 462.4
OUNCES ML/G CORN SYRUP, DARK
looks like molasses
½ 226.8
POUND G BROWN SUGAR
28 809.2
OUNCES ML/G KETCHUP
1-2
POUNDS SALT PORK
sliced
6 6
LARGE LARGE ONIONS
maui, diced

Directions

Wash beans; soak overnight in a large bowl with plenty of water.

Next day drain; place beans in a large pot in fresh water and bring to a boiling point.

Add 1 tablespoon baking soda.

Stir for a few minutes.

Drain in colander.

Rinse pot and return beans to pot with fresh water.

Bring to a boil and reduce heat to a simmer.

Cook until tender.

Add 1 tablespoon salt and simmer for an additional 5 minutes.

Drain; retain water.

In a large casserole mix beans, corn syrup, brown sugar, ketchup, sliced salt pork and diced Maui onions.

Bake in slow oven (275-300 degrees) for about 3 hours - or longer.

Add retained water, as needed.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

This is my sister's recipe. Please give her her rightful due. She created this recipe in the EARLY nineteen sixties!

(recipe by Betty Sullivan)

 

 

Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 552 38% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1980mg 83%
Total Carbohydrate 27g 27%
Dietary Fiber 5g 22%
Sugars g
Protein 19g
Vitamin A 10% Vitamin C 21%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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