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Ann's Seafood Chowder

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Submitted by chefbalmain

Creamy seafood chowder loaded with tender imitation crab, potatoes, and tomatoes in a velvety milk-based broth ready in under 40 minutes for cozy weeknight comfort.

YIELD

4 servings

PREP

10 min

COOK

25 min

READY

40 min

This budget-friendly chowder delivers all the comfort of New England seafood without the premium price tag.

Sealegs (that clever pollock-crab blend) bring sweet oceanic flavor while potatoes add heartiness and tomatoes sneak in a subtle tang.

The key is gentle heat; you want everything warmed through and melded together without boiling, which keeps that silky texture intact.

Pair with flaky biscuits for soaking up every last creamy spoonful.

Kitchen Tips

  • Don’t boil: Keep heat medium-low once seafood goes in; boiling makes imitation crab rubbery and splits the milk
  • Flour trick: Whisk flour into the butter-veggie mixture first to avoid lumps in your broth
  • Potato shortcut: Use leftover baked or boiled potatoes, or microwave diced raw potatoes for 4 minutes
  • Make it yours: Swap sealegs for real crab, shrimp, or even flaky white fish like cod

Variations

  • Add crispy bacon bits and a splash of hot sauce for smoky, spicy depth
  • Go New England style with heavy cream instead of milk for extra richness
  • Toss in corn kernels and Old Bay seasoning for Maryland crab chowder vibes

Ingredients

2 30
TABLESPOONS ML BUTTER
or margarine
½ 0.5
EACH ONIONS
diced
1 1
STALKS EACH CELERY
diced
1 453.6
POUND G SEALEG
chopped *
1 237
CUP ML POTATOES
cooked, diced
1 1
LARGE EACH TOMATO
diced
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
3 710
CUPS ML MILK
1 237
CUP ML WATER

Directions

Melt butter in heavy saucepan over medium-low heat.

Add onions and sauté until clear, add celery and cook gently for about 5 mins.

Add flour, milk and water, stirring well to avoid lumps.

Add remaining ingredients and season to taste.

Heat until heated through, but do not boil.

Serve with baking powder biscuits.

Sealegs are a blend of pollock and crab meat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 327g (11.5 oz)
Amount per Serving
Calories 184 46% from fat
 % Daily Value *
Total Fat 9g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 129mg 5%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 15g
Vitamin A 16% Vitamin C 12%
Calcium 23% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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