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Amazing Grape Nuts & Grains

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Submitted by supergran81

Grape Nuts and grains bread machine bread: a hearty multigrain loaf made with seven-grain cereal, Grape Nuts, whole wheat flour, and a touch of honey. Dump-and-press bread machine simplicity.

YIELD

16 servings

PREP

10 min

COOK

1 min

READY

hrs

This is a workhorse multigrain bread that proves a bread machine can do more than a basic white loaf. The combo of Grape Nuts cereal and seven-grain cereal does double duty: the Grape Nuts give the crumb a subtle malted sweetness and a slightly chewy bite, while the seven-grain blend brings real nutty texture and visible whole grains throughout the slice. A spoon of honey rounds out the flavor and helps the yeast along.

Applesauce stands in for fat here, which keeps the bread tender without adding any actual oil. It’s a baker’s trick borrowed from healthy quick breads, and it works beautifully in yeast loaves too. Just enough whole wheat flour gets folded in to deepen the color and flavor without making the loaf heavy.

Use the machine’s whole-grain cycle if you have one. Otherwise, the standard basic cycle works fine.

Kitchen Tips

  • Add ingredients in your machine’s recommended order, usually liquids first, then dry, then yeast on top.
  • If the dough looks dry during the first knead, add water 1 tablespoon at a time. Whole grains absorb a lot of moisture.
  • Cool completely on a rack before slicing, or the crumb will gum up the knife.
  • Toast slices for breakfast with butter and jam, or use for hearty sandwiches.

Variations

  • Stir in ¼ cup chopped walnuts or sunflower seeds at the add-in beep for extra crunch.
  • Swap honey for molasses for a darker, deeper-flavored loaf.
  • Add 2 tablespoons of flax meal for an omega-3 boost.

Ingredients

1 ⅛ 266
CUPS ML WATER
½ 118
¼ 59
2 ½ 591
CUPS ML BREAD FLOUR
¼ 59
2 30
TABLESPOONS ML SUGAR
2 30
TABLESPOONS ML HONEY
1 5
TEASPOON ML SALT
1 ½ 23
1 ½ 7.5
TEASPOONS ML YEAST, ACTIVE DRY
1 ½ 23
TABLESPOONS ML APPLESAUCE
or margarine

Directions

Put all ingredients into pan and push start. This bread is really unique.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 103 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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