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Almond Rice Muffins

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Submitted by alexthecat

Gluten-free muffins made with brown rice flour, ground almonds, and honey. Quick 35-minute breakfast with almond extract and optional soymilk.

YIELD

12 muffins

PREP

5 min

COOK

30 min

READY

35 min

Brown rice flour creates a tender, slightly nutty base for these naturally gluten-free muffins sweetened with honey instead of white sugar.

Ground almonds and almond extract double down on the nutty flavor while arrowroot flour helps bind everything together.

The thin batter pours easily into muffin cups, baking into lightly sweet breakfast treats topped with a sprinkle of almonds.

Kitchen Tips

  • Use non-aluminum baking powder if avoiding aluminum for health reasons
  • Soymilk or regular milk both work equally well in this recipe
  • The batter will be quite thin but will bake up properly
  • Cool completely before storing to prevent muffins from becoming soggy

Ingredients

2 473
CUPS ML RICE FLOUR
brown
1 15
TABLESPOON ML BAKING POWDER
non-alum
1 15
TABLESPOON ML ARROWROOT FLOUR
¼ 59
CUP ML HONEY
1 5
TEASPOON ML ALMOND EXTRACT *
1 ¼ 296
CUPS ML WATER
or soymilk
2 30
TABLESPOONS ML VEGETABLE OIL
½ 118
CUP ML ALMONDS
ground

Directions

Mix dry and liquid ingredients separately, then combine the two and mix thoroughly (this is a thin batter).

Fill 12 paper muffin cups ⅔ full and sprinkle tops with almond. Bake at 350℉ (180℃). for 25 to 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 487 25% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 29g 29%
Dietary Fiber 3g 14%
Sugars g
Protein 15g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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