African Squash & Yams (Futari)
Submitted by zaztooe
Hubbard squash and yams simmer in coconut milk with cinnamon and cloves for a lightly sweetened West African side dish ready in 25 minutes.
YIELD
8 servingsPREP
5 minCOOK
20 minREADY
25 minFutari combines the natural sweetness of squash and yams with tropical coconut milk and warming spices for a side dish that feels both exotic and comforting.
The vegetables cook in creamy coconut milk infused with cinnamon and cloves, absorbing the aromatic liquid as they soften.
A quick covered simmer tenderizes everything, then the lid comes off to let excess liquid evaporate and concentrate the flavors.
This pairs beautifully with grilled meats, spicy curries, or simple roasted chicken when you want something a bit different from standard vegetable sides.
Kitchen Tips
- Cut squash and yams into uniform 1-inch pieces for even cooking
- Butternut or acorn squash work well if you can’t find Hubbard
- Don’t skip the uncovered simmer; it prevents watery vegetables
- Stir gently to avoid breaking up the tender pieces
- The dish should have a light coating of coconut sauce, not be soupy
Variations
- Add a pinch of nutmeg or ginger for extra warmth
- Stir in toasted coconut flakes for textural contrast
- Use sweet potatoes instead of yams for a milder sweetness
Ingredients
Directions
Cook and stir onion in oil in 10-inch skillet over medium heat until tender. Stir in remaining ingredients. Heat to boiling. Reduce heat. Cover and simmer 10 minutes. Simmer, uncovered, stirring occasionally, until vegetables are tender, about 5 minutes longer.
Makes 6 to 8 servings
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