The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
Are You Taking Years Off of Your Life??
October 27, 2015
Even when you think you are choosing a healthy lifestyle, you may still have some daily habits that can cause you some harm. Learn about what you s...
What Drinks are Healthier Than Water?
October 24, 2015
Most people think that water is the healthiest thing you can drink, but these four drinks are actually even healthier than water.
How to Protect Your Hearing
October 22, 2015
Once you lose your hearing, it usually does not come back. Make sure you are taking proper precautions to protect this valuable sense.
5 Great Foods to Boost Fat Burning
October 21, 2015
Looking for some great ways to boost your fat burning? Learn about five foods that can help, and get some great recipes to enjoy!
8 Major Weight Loss Hurdles
October 20, 2015
Feel like your diet or your weight loss plan is being sabotaged? See if any of these 8 situations apply to you, and learn how to fix them.
Why You Should Eat Eggs Instead of Breakfast Cereal?
October 19, 2015
It seems like we go back and forth with our acceptance of eggs as a healthy choice. The truth is, they might just be the perfect food, according to...
5 Ways to Tell if You Have Vitamin D Deficiency
October 16, 2015
Even though you think you are eating a healthy diet and getting all of the nutrients you need, you may still be deficient in Vitamin D. Learn how t...
How to Follow Constantly Changing Diet Advice
October 15, 2015
For those trying to lose weight or follow a healthy lifestyle, keeping up with the latest recommendations is a challenge. Learn about some of the r...
Make Sure You Are Eating These 3 Plant Proteins
October 14, 2015
Protein is probably the most important component in the human diet. Most diets include protein as a staple, but finding lean sources is important. ...
Eating Processed Foods Kills Healthy Bacteria
October 13, 2015
Eating large amounts of processed foods can lead to a serious imbalance in the healthy bacteria in our bodies. This may be one of the reasons for t...