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11 whitefish recipes

that are a good source of fiber

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Pasta with Smoked Salmon & Golden Caviar

Pasta with smoked salmon and golden caviar: thin spaghetti in a silky butter cream sauce, ribboned with smoked salmon and crowned with a spoonful of golden whitefish caviar. Elegant in 30 minutes.

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Caviar with Pasta Filler

Thin spaghetti tossed in a buttery cream sauce with scallions and lemon zest, topped with golden whitefish caviar. A luxurious two-person pasta ready in 20 minutes.

Creamy Seafood Pasta Salad
Creamy Seafood Pasta Salad

A creamy and scrumptious pasta salad made with bell peppers, pasta shells and a delicious seafood mix.

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Fish in Tomato-Wine Sauce

Tender white fish simmered in garlicky tomato sauce with white wine, basil, and oregano. A healthy Mediterranean-style dinner ready in 35 minutes.

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Salmon En Croute

Salmon en croute wrapped in golden puff pastry with a herbed white fish mousse between two fillets. A stunning centrepiece shaped to look like a whole fish.

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San Francisco Seafood Casserole

San Francisco seafood casserole bakes mussels, shrimp, and white fish in a tomato-wine-clam juice broth. A streamlined cioppino in casserole form, ready in under an hour.

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New England Fish Chowder (Pressure Cooked)

Pressure cooker New England fish chowder simmers white fish, potatoes, and corn in milky broth with thyme and bay. Classic Yankee chowder ready in under 45 minutes.

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Mild Fish Chowder

Mild fish chowder with white fish, tuna, potatoes, corn, and leeks in a dill-seasoned chicken broth. Light, creamy from the roux, and no heavy cream needed.

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Northwest Seafood Cioppino

Northwest seafood cioppino simmers white fish, shrimp, and oysters in a tomato-herb broth with onions, garlic, and basil. Pacific Northwest take on the Italian-American fisherman's stew.

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Kedgeree (Breakfast)

Kedgeree is a traditional British breakfast food originating in India. Made with smoked haddock, a lean white fish high in protein, it is subtly spiced. Consider using unsmoked fish and substituting brown rice for the traditional white basmati.

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Botvinia (Cold, Green Vegetable Soup with Fish)

Cold green vegetable soup with poached fish. Source: Olga Gorechev, St. Petersburg, Russia

Showing 1 - 16 of 11 recipes