Search
by Ingredient

93 pasta salad recipes

that are low in salt

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Rotini Con Funghi E Pinoli

Rotini with marinated shiitake mushrooms, prosciutto, sun-dried tomatoes, black olives, pine nuts, and Parmesan in a white wine broth. An Italian pasta with deep, layered umami flavor.

placeholder
Surprise Pasta

Sautéed chicken breast coated in orange juice and flour, then simmered with balsamic vinegar, colorful peppers, and mushrooms over wagon wheel pasta. A 50-minute dinner for two with a tangy, rich pan sauce.

placeholder
Garlic Fusilli Salad

So easy salad, I made it about 10 mins, very fresh, good to keep fit too.

placeholder
Quick Orzo Salad

Quick orzo salad with grape tomatoes, red onion, and fresh basil in a simple red wine vinaigrette. A 15-minute side dish that shines warm or cold, perfect for picnics and weeknights.

placeholder
Ranch Flavored Pasta Primavera

Four-ingredient ranch pasta primavera with rotelle, frozen vegetables, olive oil, and ranch dressing mix. A pantry-raid dinner ready in under 30 minutes.

placeholder
Linguini with Greens & Potatoes

Vegan linguine with new potatoes, wilted greens, green beans, and roma tomatoes in a garlicky vegetable stock sauce with red pepper flakes. Light, hearty, no oil needed.

No Salt Spaghetti Sauce
No Salt Spaghetti Sauce

I love this sauce! The sodium in a whole pot is less than the amount in one serving of "heart healthy" jarred sauce.

Mom's Spaghetti Sauce (no garlic, low salt)
Mom's Spaghetti Sauce (no garlic, low salt)

This is a fantastic recipe my mom taught me when I was 9 or 10, because it's so easy to make, and makes plenty to feed everyone.

Chicken Souvlaki Marinade
Chicken Souvlaki Marinade

Great marinade for chicken in pita greek style, a salad or in pasta.

Cherry Tomato & Basil Vinaigrette
Cherry Tomato & Basil Vinaigrette

This easy and tasty vinaigrette is so versatile. It can be used as a salad dressing, a light, tasty and refreshing drizzle over cooked fish, or tossed with pasta.

placeholder
Melrose Plates

Melrose plates: chicken and pasta salad with mandarin oranges, water chestnuts and a honey-mustard poppy seed yogurt dressing. A lighter chicken-pasta luncheon salad served on lettuce.

placeholder
Italian Pasta & Cheese

Italian pasta salad with rotini, broccoli, mozzarella, bell peppers, and a homemade basil-oregano vinaigrette. A make-ahead cold pasta dish for potlucks and picnics.

placeholder
Penne Alla Malefemmina

Penne alla malefemmina, a no-cook Southern Italian pasta sauce of raw tomatoes, kalamata olives, capers, and garlic marinated in olive oil. Tossed with hot pasta or served cold as pasta salad.

placeholder
Grilled Vegetable & Ravioli Salad

Grilled vegetable and ravioli salad with cheese-stuffed pasta, smoky grilled vegetables, and a red wine vinegar vinaigrette. An 8-minute summer dinner that turns leftover grilled vegetables into a full-meal salad.

placeholder
Tomato Vinaigrette

Oil-free tomato vinaigrette with fresh tomatoes, white wine vinegar, basil, thyme, and Dijon mustard. A light, fat-free blender dressing for green salads and pasta salads.

placeholder
Easy Portobello Mushroom Saute

Served this with pasta or caesar salad, and you can use scallions too, anyway it is very tasty.

Showing 65 - 80 of 93 recipes

Pasta salad Tips

7 Tips to Feed Your Family Well on a Budget

How to Eat Well While Saving Money? You can easily cut down your grocery bills and still purchase healthy foods.

How to Stay Slim, Go Fiber!

More and more research is showing that a high-fiber diet may help prevent diabetes, heart disease, cancer and weight gain. According to new research from the University of Texas in Austin women who...

The Secret Is In the Sauce – A Raw Food Chef’s Taste Trick

My name is Jennifer Cornbleet, but sometimes when I’m cooking, my alter-ego -- ‘Saucy Susan’ – takes over. You see, I love what sauces do for the flavor and texture of a recipe, and I’m always looking for ways to sauce-up a meal or snack.

Party Time!

Recently I was recruited to do the cooking for a friend's birthday party. There were thirty guests expected. I was given only one directive

more kitche tips & tricks