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6 mussel recipes

that are low in fat

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Chilli Mussels

Steamed mussels in a spicy tomato, white wine, and red chilli sauce with garlic and spring onions. Serve with crusty bread to soak up every drop of the broth.

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Menai Pride Mussels

Menai Pride mussels pate baked in a bain-marie with herring roe, brandy, double cream, and egg yolks. A traditional Welsh seafood starter served with toast fingers.

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Bistro Moncur Potato & Mussel Salad

Potato and mussel salad with a saffron vinaigrette, sliced fennel, black olives, tomatoes, and torn basil. An elegant Australian bistro-style salad dressed while the potatoes are still warm.

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Pate Cregyn Gleision Mucai (Menai Pride Mussels)

Welsh mussel pate with herring roe, brandy, cream, and dill, baked in a bain-marie until set. A rich, briny seafood starter from the Menai Strait served on toast fingers.

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Yum Hoi Mang-Pu - Thai Mussel Salad.

Yum Hoi Mang-Pu, a Thai mussel salad tossed with lemongrass, shallots, fresh mint, fiery bird's-eye chilies, lime juice, and fish sauce. Crisp, fiery, and sour, served over lettuce as a starter.

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Pate Cregyn Gleision Mucai (Menai Pride Mussel Pate) Welsh

Pate Cregyn Gleision Mucai (Menai Pride Mussel Pate) Welsh recipe

Showing 1 - 16 of 6 recipes