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28 latin recipes

that are low-carb

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Sofrito Sauce
Sofrito Sauce

A tasty Puerto Rican sauce using bell peppers, tomatoes, garlic and onions.

Enchiladas Sabrosas
Enchiladas Sabrosas

Bring some Mexican fever into your kitchen with this dish that will make your tastebuds have a fiesta!

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Yucatecan Roast Chicken

This recipe was given to me by a friend who is an ex-patriot now living in Playa del Carmen on the Yucatan Peninsula of Mexico. I serve this with yellow rice and grilled avocado halves.

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Beef Empanadas

Easy recipe as refrigerated biscuits are used instead of making a dough.

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Lapin En Gibelotte

Lapin en gibelotte braises rabbit in white wine with bacon, garlic, and a bouquet garni, then finishes the strained sauce with cream. Old-school French country cooking with no shortcuts.

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Le Filet De Lapin A La Moutarde

Cook like a famous French chef with this simple recipe that uses rabbit fillets and creole mustard.

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Empanada (Meat Pie)

Empanadas, Latin American hand pies filled with seasoned ground beef, hard-boiled egg, raisins, and green olives, wrapped in flaky pastry. Fried or baked, perfect for parties and lunchboxes.

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Fish in Island Sauce

Pan-fried fish fillets in a Latin-style island sauce with tomatoes, olives, green pepper, vinegar, and bay leaf. A Veracruz-inspired one-pan dinner.

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Baked Fish with Orange-Chili Marinade

Baked fish with orange-chili marinade infuses fillets in fresh OJ, cilantro, garlic, and smoky chipotle, then roasts hot for tender flesh with bright Latin-inspired flavor.

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Caribou Picadillo

Spiced ground caribou simmered with tomatoes, raisins, red wine vinegar, cumin, and cloves. A Latin-inspired wild game skillet meal ready in 30 minutes.

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Ceviche Solero

Tropical ceviche with red snapper and shrimp marinated in lime, orange juice, and passion fruit puree with jalapeno and cilantro. A Latin American showpiece appetizer.

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Fish Saute (Sudado)

Sudado, a Latin American fish saute simmered in a garlicky tomato sauce with thyme, oregano, and bay leaves. A one-skillet dish ready in 30 minutes.

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Emeril's Fried Plantains

Fried plantains sliced thin on the bias and deep-fried until golden brown and crispy. A 3-ingredient Caribbean and Latin American side dish ready in minutes.

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Empanada(Meat Pie)

Empanada meat pies stuffed with seasoned ground beef, hard-boiled egg, raisins, and green olives. A Latin American hand pie that fries or bakes for crispy, golden hand-held meals.

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Tres Leches-Three Milks

Tres leches cake using store-bought pound cake soaked in a blend of evaporated milk, condensed milk, and heavy cream, topped with broiled meringue. A shortcut Latin classic.

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Cod with Garlic

Pan-fried cod marinated in fresh lime juice, then crisped in garlic-infused butter and finished with cilantro. A bright, low-fat fish dinner with Latin American flair.

Showing 1 - 16 of 28 recipes