10,000 fat free recipes

Fruit tortilla pizza with a blended ricotta-cottage cheese spread, mixed berries, brown sugar, and cinnamon on crispy flour tortillas. A light, low-fat dessert ready in 20 minutes.

A decadent and delicious cake made with blueberries and sour cream.

A cozy ground turkey casserole with mixed vegetables and cream of mushroom soup, topped with mashed potato mounds and melted cheddar. Comfort food on the table in 45 minutes.

Instead of running to the grocery store, use this dip to add an italian zip to your snacks!

Enchilada bean bake layers corn tortillas with mashed beans simmered in red wine and spices, cottage cheese-yogurt cream, and cheddar. A lighter vegetarian Mexican casserole.

Honey orange biscotti with pecans, orange juice concentrate, and orange zest, twice-baked until crunchy. A low-fat Italian cookie perfect for dipping in coffee or tea.

A scrumptious recipe where jumbo pasta shells are stuffed with a a low-fat chicken mix.

Cream cheese and Cajun seasoning add nice change to an ordinary casserole dish.

A scrumptious casserole made with chicken, hot chili peppers, cheddar cheese and cream of chicken soup.

Try this succulent dish that can easily be made in your crockpot. It's like pulled pork but made using beef. Make in advance for a quick and easy pulled beef sandwiches anytime.

It tastes very good and gives a thicker consistency similar to buttercream.

Broken spaghetti twirls through a sesame-poppy seed dressing with crisp cucumbers and red onions for a pasta salad that feeds a crowd.

Parmesan bread sticks: four-ingredient twisted breadsticks from frozen bread dough, dipped in egg white and Parmesan-garlic coating. Sixteen restaurant-style sticks in 30 minutes.

One-pan pork chop dinner with bacon cider gravy, egg noodles, and green beans. Boneless chops braised in apple cider with honey mustard and thyme, ready in 35 minutes.

173 calories, 2.5g fat, 326mg sodium, 34g carbs, 0.5g fiber, 19g sugars, 3g protein

Low-fat chicken casserole with water chestnuts, cream of chicken soup, and evaporated skim milk. A creamy, crunchy baked dish that's lighter than it tastes.