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47 coconut flake recipes

that are high-fiber

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Adai
Adai

A simple and scrumptious dish made with rice, green and red lentils and grated coconut.

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Lentils Curried with Rhubarb & Potatoes

Curried lentils with rhubarb and sweet potatoes, baked until piping hot and garnished with coconut. A unique vegetarian curry where tart rhubarb balances earthy lentils and warm spices.

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Kylie's Muesli Bars

No-bake muesli bars with oats, crushed cornflakes, coconut, dried fruit, and peanut butter held together with a buttery honey sauce. Chilled and sliced into chewy snack bars.

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Just the Best Cookies

Kitchen-sink cookies loaded with rolled oats, crushed cornflakes, shredded coconut, and pecans. Crispy edges, chewy centers, dusted with powdered sugar. Similar to ranger cookies.

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Jim's Granola

Loaded homemade granola with oat, wheat, and barley flakes, popcorn, nuts, seeds, coconut, and dried fruit. Honey-baked with maple flavoring for crunchy, customizable clusters.

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Sesame Granola

Crunchy homemade sesame granola with oats, wheat flakes, sunflower seeds, walnuts, coconut, and raisins. Honey-sweetened and golden-baked in just 20 minutes for the best breakfast crunch.

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Sri Lanka Parippu (Lentil Curry)

Lentil curry is cooked with coconut milk, nicely tangy and creamy taste!

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Chocolaty Double Crunchers

Chocolaty double cruncher cookies with rolled oats, crushed corn flakes, coconut, and a chocolate filling. A crunchy sandwich cookie with triple texture.

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Superman's Cookies

Crispy, chewy, loaded cookies packed with oats, crushed cornflakes, shredded coconut, and chopped pecans. Flatten with a sugar-dipped glass for crackly edges. Makes 4 dozen in just 30 minutes.

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Plattersdishpan Cookies

Dishpan cookies loaded with cornflakes, oatmeal, coconut, nuts, and chocolate chips in a buttery brown sugar dough. A massive batch kitchen sink cookie recipe.

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Masoor Dal - Indian Lentils

Masoor dal: creamy Indian red lentils simmered with cumin, coriander, turmeric, cardamom, and fresh coconut milk. A vegetarian, gluten-free classic ready in 40 minutes.

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Buffalo Chip Cookies with Variations

Buffalo chip cookies are giant oat-and-cornflake cookies customized with raisins, peanuts, coconut, butterscotch, or chocolate chips. Yields 60 jumbo bake-sale cookies.

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Panang Beef

Panang beef curry with homemade spice paste, coconut cream cracked to release its oil, roasted peanuts, and fresh basil. Authentic Thai technique, medium heat, ready in 40 minutes.

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Roasted Sweet Potatoes & Carrots

Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.

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Gado Gado (Mixed Vegetables with Peanut Sauce)

Gado Gado (Mixed Vegetables with Peanut Sauce) recipe

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Buffalo Chips

Buffalo chip cookies loaded with oats, corn flakes, chocolate chips, coconut, and pecans in a massive, everything-but-the-kitchen-sink drop cookie. Big, chunky, and over the top.

Showing 1 - 16 of 47 recipes