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23 arugula recipes

that are low in fat

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Arugula, Watermelon & Feta Salad
Arugula, Watermelon & Feta Salad

Quick and easy to prepare, and very scrumptious combination! Enjoy watermelon with the fresh arugula and greek style feta cheese!

Long White Radish & Arugula Salad
Long White Radish & Arugula Salad

Long white radish and arugula salad: crisp, peppery daikon and arugula tossed with scallion in a bright oil-and-citrus dressing, finished with toasted sesame. A sharp, refreshing side.

Arugula, Artichoke & Cherry Tomato  Salad with Pesto Vinaigrette
Arugula, Artichoke & Cherry Tomato Salad with Pesto Vinaigrette

Peppery arugula salad with marinated artichokes, cherry tomatoes, and basil pesto vinaigrette. Quick, healthy Italian-inspired salad ready in 8 minutes.

Pesto Pasta Salad with Sun-Dried Tomato, Arugula & Fresh Mozzarella
Pesto Pasta Salad with Sun-Dried Tomato, Arugula & Fresh Mozzarella

This was the side-dish my mother-in law made for Easter dinner, and my favorite. Freshly homemade pasta was mixed with basil pesto, sun-dried tomato, arugula and chunks of fresh mozzarella cheese. It was so delicious and flavorful. Here it is...

Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula
Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula

These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.

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Arugula Tomato Topping

Fresh arugula and Roma tomato topping with lemon juice and olive oil. A peppery, bright salad topping for pizza, bruschetta, grilled chicken, or flatbreads.

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Beets, Arugula & Grapefruit Salad

Peppery arugula, ruby-red sliced beets, and tangy grapefruit segments come together in this quick no-cook salad. Three bold ingredients, zero fuss, all flavor.

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Artichoke & Arugula Pizza with Prosciutt

Crispy artichoke and peppery arugula pizza topped with thin slices of salty prosciutto. This Italian-inspired flatbread balances creamy, crispy, and fresh flavors.

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Arugula, Fennel, & Parmesan Salad with Citrus Dressing

Simply delicious salad that can be served with any main course.

Artichoke Hearts, Roasted Bell Pepper & Fresh Mozzarella Pizza
Artichoke Hearts, Roasted Bell Pepper & Fresh Mozzarella Pizza

Making your own pizza gives you more options to choose your favorite toppings. Spread with pizza sauce or tomato sauce, top with marinated artichoke hearts, roasted bell pepper and fresh mozzarella. Absolutely delicious.

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Salt & Pepper Yabbie Skewers

Salt and Pepper Yabbie Skewers seasoned with Australia Alpine Pepper. Chicken can also be used instead of Yabbies.

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Bacon, Lettuce & Salsa Sandwich

A loaded BLT sandwich with a Southwestern spin, featuring crispy turkey bacon, peppery arugula, sharp cheddar, creamy avocado, and a zesty mayo-salsa spread on toasted Italian bread. Ready in 10 minutes.

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Ahi Carpaccio

Truffle and ahi tuna drizzled with oil and vinegar.

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Grilled Portobella Mushrooms with Mango Chutney

Grilled portobello mushrooms with mango chutney: meaty caps marinated in vinegar, miso, and soy, then crosshatch-grilled and plated on arugula with a fresh diced mango-jalapeño-pepper relish.

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Portobello Cheeseburgers

Portobello cheeseburgers with seared mushroom caps, gorgonzola-mayo spread, peppery arugula, and roasted red peppers. A 15-minute meatless burger with steakhouse flavor and zero grill required.

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Grilled Eggplant & Portobello Sandwich

Grilled eggplant and portobello sandwich stacks smoky grilled eggplant and meaty mushrooms with a garlic-lemon mayo, arugula, and tomato on whole-wheat. A hearty, satisfying vegetarian sandwich.

Showing 1 - 16 of 23 recipes