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Wild Rice Pancakes

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Submitted by ROBYNCARRIE

Wild rice pancakes with sour cream in the batter for extra tenderness. Cooked wild rice adds a nutty, chewy texture to fluffy breakfast pancakes. A Minnesota-style brunch favorite.

YIELD

12 servings

PREP

15 min

COOK

15 min

READY

30 min

If you’ve ever had leftover wild rice in the fridge and wondered what to do with it, these pancakes are your answer. Cooked wild rice folded into a basic pancake batter adds a nutty, earthy chew that turns an ordinary breakfast into something worth talking about.

The sour cream is a small addition that does real work here. It adds a slight tang and extra fat that keeps the pancakes tender and moist, even with all that chewy rice mixed in. Leave the batter lumpy. Over-mixing develops the gluten and gives you tough, flat pancakes instead of fluffy ones.

Cook these on a medium-hot griddle. Wild rice takes a little extra time to heat through, so you want a steady, even heat rather than a screaming-hot surface that browns the outside before the center sets.

Pro Tips

  • Use fully cooked, slightly cooled wild rice. Hot rice will activate the baking powder prematurely and you’ll lose some of the rise.
  • The batter should be thick and lumpy, not smooth. Those lumps are pockets of flour that steam during cooking and create lift.
  • Flip when you see bubbles forming across the surface and the edges look set. Don’t press down with the spatula after flipping. That squeezes out all the fluffiness.
  • These reheat well in a toaster. Make a double batch and freeze extras between sheets of parchment.

Variations

  • Add fresh blueberries to the batter alongside the wild rice for a classic Minnesota combination.
  • Stir in chopped pecans and a drizzle of maple syrup right into the batter for built-in sweetness.
  • Use buttermilk in place of the milk and sour cream for tangier, even fluffier pancakes.

Ingredients

2 473
1 5
TEASPOON ML SALT
4 20
TEASPOONS ML BAKING POWDER
3 45
TABLESPOONS ML SUGAR
1 1
LARGE EACH EGG
1 ½ 355
CUPS ML MILK
79
CUP ML VEGETABLE OIL
1 15
TABLESPOON ML SOUR CREAM
¾ 177
CUP ML WILD RICE
cooked

Directions

Mix flour, salt, baking powder and sugar.

Set aside.

Beat eggs; add milk, oil, sour cream and wild rice.

Add to dry ingredients.

Batter will be lumpy.

Cook on heated griddle.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 524 39% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 648mg 27%
Total Carbohydrate 23g 23%
Dietary Fiber 2g 9%
Sugars g
Protein 24g
Vitamin A 5% Vitamin C 0%
Calcium 21% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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