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Traditional Maple Baked Beans

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Submitted by scook

Old-fashioned baked beans made from dried navy beans with salt pork, molasses, brown sugar, and pure maple syrup. Slow-baked for 5-7 hours until the sauce turns thick and the pork rind crisps up.

YIELD

6 servings

PREP

1 days

COOK

7 hrs

READY

40 min

This is the real deal, the kind of baked beans your great-grandmother would recognize.

Dried navy beans soak overnight, then simmer until tender before meeting their destiny in a bean pot with salt pork, molasses, and maple syrup. The magic happens during the long, slow bake in a low oven where the flavors meld and deepen into something rich and smoky.

The crispy pork rind on top is the prize everyone fights over at the dinner table.

Chef Tips

  • Don’t skip the overnight soak. It softens the beans and cuts down on cooking time significantly.
  • Use real maple syrup, not pancake syrup. The authentic flavor makes all the difference in this recipe.
  • Check the beans every hour during baking and add water if they look dry. They should stay saucy, not scorched.
  • Uncover the pot for the last 30 minutes so the pork rind gets gloriously crispy and caramelized on top.

Kitchen Variations

  • Bacon Swap: Can’t find salt pork? Use thick-cut bacon strips on top for similar smoky, porky flavor.
  • Vegetarian Version: Skip the pork and add 1 tablespoon smoked paprika plus 1 teaspoon liquid smoke for that deep, savory flavor.
  • Spicy Kick: Stir in 1-2 teaspoons of your favorite hot sauce or a pinch of cayenne to the molasses mixture for beans with attitude.

Ingredients

1 453.6
POUND G NAVY BEANS, DRIED
or yellow peas
6 1.4
CUPS L WATER
cold
1 5
TEASPOON ML SALT
¼ 113.4
POUND G SALT PORK
1 1
EACH ONION
peeled
2 10
TEASPOONS ML PREPARED MUSTARD
dried
¼ 59
CUP ML MOLASSES
79
CUP ML BROWN SUGAR *
79
CUP ML MAPLE SYRUP

Directions

Wash beans and add cold water.

Cover and let soak overnight.

Add salt to beans and liquid and simmer gently until tender, about 1 hour.

Drain, reserve liquid.

Measure 1¾ cup bean liquid, add water if necessary.

Cut a slice from the salt pork and place in the bottom of the bean pot.

Add beans; place the onion in center of the beans. Mix mustard, sugar, molasses, and maple syrup with bean liquid; pour over beans.

Cut 3 gashes in the remaining salt pork, and place on top of the beans, rind side up.

Cover and bake 5 to 7 hours in a 300℉ (150℃) oven, adding more water as needed.

Remove cover from bean pot the last half hour so pork rind will brown and become crisp.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 385g (13.6 oz)
Amount per Serving
Calories 493 30% from fat
 % Daily Value *
Total Fat 17g 25%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 703mg 29%
Total Carbohydrate 24g 24%
Dietary Fiber 12g 48%
Sugars g
Protein 32g
Vitamin A 0% Vitamin C 6%
Calcium 17% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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