Search
by Ingredient

Steamed Slaw

StarStarStarStarHalf star

Submitted by Gary Art

Sweet-and-tangy overnight slaw with shredded cabbage, onion, and a hot vinegar-oil dressing poured over and chilled 24 hours. A no-mayo coleslaw that holds up at any picnic or barbecue.

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

24 hrs

This is the kind of coleslaw that gets better with time. Pouring a boiling vinegar dressing over raw cabbage wilts it just enough to soften the crunch without going soggy, then the 24-hour rest lets every shred soak up the sweet-tart flavor.

No mayo means it survives picnics in the sun, summer barbecues, and packed lunches without anyone worrying about food safety. That’s why this style of slaw built its reputation as a potluck staple.

Apple cider vinegar is the right call over white. The fruity tang carries enough character to stand up to all that sugar without going one-note sour.

Pour the dressing while it’s still bubbling. The heat is doing the “steaming” the recipe name promises, breaking down the cabbage cell walls so the dressing penetrates instead of just coating.

Don’t toss right after pouring. Let it sit covered in the fridge undisturbed so the layers compress under their own weight, that’s how the dressing reaches every shred. Stir only at serving time.

Kitchen Tips

  • Slice the cabbage thin with a sharp knife or a mandoline. Pre-bagged shreds are too thick and won’t soften properly.
  • Use a non-reactive bowl, ceramic or glass. Aluminum reacts with the vinegar and gives the slaw a metallic taste.
  • Drain off some excess liquid before serving if the salad seems too wet, the cabbage releases moisture overnight.
  • Stays fresh up to a week in the fridge, useful for meal prep.

Variations

  • Add 1 teaspoon celery seeds and a dash of cayenne for a peppery bite.
  • Swap one onion for 3 sliced bell peppers for color and crunch.
  • Toss in shredded carrots and red cabbage for a confetti-style version.

Ingredients

1 1
MEDIUM MEDIUM CABBAGE *
2 2
MEDIUM MEDIUM ONIONS
sliced in thirds
1 237
CUP ML SUGAR
¾ 177
CUP ML VEGETABLE OIL
½ 118
1 15
TABLESPOON ML SALT
2 10
TEASPOONS ML BLACK PEPPER
1 5
TEASPOON ML CELERY SALT
¼ 1.3
TEASPOON ML DRY MUSTARD

Directions

In ceramic dish, layer shredded cabbage with onions.

Sprinkle sugar over the layers.

Whisk together and bring to boil the oil, vinegar, salt, pepper and other spices.

Pour mixture over cabbage; seal tightly and refrigerate 24 hours.

Mix well before serving.

Optional: can add celery seeds and dash cayenne; substitute 3 bell peppers for one of the onions.

* not incl. in nutrient facts Arrow up button

Comments


Martha

There are potentially dangerous goitrogens in raw cabbage that may cause malfunction to the thryoid.... Do you know if this recipe negates the goitrogen effects?

 

 

Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 390 63% from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1558mg 65%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Email this recipe