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Spinach Feta Cheese Quiche

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Submitted by bekstrutton

Briny feta and chopped spinach baked in a silky egg custard with cream, lemon juice, and Parmesan. A Greek-inspired quiche that works for brunch, lunch, or a light dinner.

YIELD

1 quiche

PREP

15 min

COOK

40 min

READY

1 hrs

Feta does all the heavy lifting in this quiche. Its salty, tangy crumbles melt into the custard as it bakes, spreading briny flavor through every slice.

Chopped spinach, beaten eggs, cream, and milk get stirred together with a splash of lemon juice and fresh parsley, then poured into a pre-baked crust and topped with grated Parmesan.

The lemon juice is a subtle but important touch. It brightens the rich custard and keeps the whole thing from feeling heavy.

Serve warm straight from the oven or let it cool to room temperature. Either way, it holds up beautifully.

Kitchen Tips

  • Use a pre-baked quiche crust. A raw crust won’t cook through properly with this amount of wet filling.
  • Crumble the feta into uneven pieces. Some larger chunks give you pockets of intense flavor while smaller bits melt into the custard.
  • Test for doneness with a knife in the center. If it comes out clean, pull it. Overbaking dries out the custard.
  • Rest 10 minutes before cutting. The filling firms up as it cools and you’ll get cleaner slices.

Ingredients

10 289
OUNCES ML/G SPINACH
chopped
4 4
LARGE LARGE EGGS
beaten
¾ 177
CUP ML CREAM
1 ¼ 296
CUPS ML MILK
2 30
TABLESPOONS ML LEMON JUICE
2 30
TABLESPOONS ML PARSLEY LEAVES
chopped
¼ 113.4
POUND G FETA CHEESE
crumbled
3 45
TABLESPOONS ML PARMESAN CHEESE

Directions

Mix the eggs, cream, and milk.

Add the salt and pepper, lemon juice, and parsley.

Stir in the spinach and feta cheese.

Fill the quiche crust, and place the Parmesan on top.

Bake at 375℉ (190℃). for 30 to 40 minutes, or until a knife inserted in the center comes out dry.

Cool for 10 minutes before serving.

Can also be served at room temperature.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 291 69% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 276mg 92%
Sodium 500mg 21%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 32g
Vitamin A 33% Vitamin C 13%
Calcium 35% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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