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Spaghetti with Zesty Marinara Sauce

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Submitted by Penfold

A slow-simmered marinara built on three layers of tomato, a splash of red wine, Italian herbs, and just enough red pepper flakes to earn the name “zesty." Low-fat, feeds a crowd, and freezes like a champ.

YIELD

8 servings

PREP

10 min

COOK

1 hrs

READY

2 hrs

Good marinara takes time, and this one earns every minute of its slow simmer. Three forms of tomato come together here: paste for concentrated depth, sauce for body, and whole canned tomatoes for texture. A splash of red wine rounds it all out.

Garlic and onion get softened in just a tablespoon of olive oil before the tomato paste and herbs go in, building layers of flavor from the very first step. Then everything simmers low for up to ninety minutes until the sauce is thick, rich, and deeply flavored.

The red pepper flakes add a gentle warmth rather than outright heat. It’s the kind of marinara you ladle generously over spaghetti, shower with Parmesan, and serve to a table of eight without breaking a sweat.

Chef Tips

  • Toast the tomato paste: When you stir the paste into the sauteed garlic and onion, let it cook for those 3-4 minutes. This caramelizes the sugars and removes the raw, tinny taste that straight-from-the-can paste can have.
  • Non-aluminum pan matters: The recipe specifies this for a reason. Acidic tomatoes react with aluminum and can pick up a metallic flavor during a long simmer.
  • The sugar isn’t sweetness: Two teaspoons of sugar balances the acidity of all those tomatoes. It doesn’t make the sauce sweet, it makes it smooth.
  • Batch and freeze: This recipe scales beautifully. Double it, freeze in portions, and you’ve got weeknight dinners sorted for a month.

Ingredients

1 15
TABLESPOON ML OLIVE OIL
2 2
CLOVES CLOVES GARLIC
peeled and minced
1 1
LARGE LARGE ONION
chopped
1 1
CAN CAN TOMATO PASTE
2 30
TABLESPOONS ML PARSLEY LEAVES
minced
1 ¼ 6.3
TEASPOONS ML ITALIAN SEASONING *
½ 2.5
TEASPOON ML BASIL
dried *
0.6
TEASPOON ML SALT
2 10
TEASPOONS ML SUGAR
0.6
TEASPOON ML RED PEPPER FLAKE
1 237
CUP ML WATER
¼ 59
CUP ML RED WINE *
1 1
EACH BAY LEAF *
1 1
CAN CAN TOMATO SAUCE *
1 1
CAN CAN TOMATOES *
½ 118
CUP ML PARMESAN CHEESE
grated

Directions

Heat oil in heavy non-aluminum skillet over medium-high heat.

Add garlic and onion and sauté until limp.

Stir in tomato paste, parsley, herbs, salt, black pepper, sugar and pepper flakes.

Cook 3 or 4 minutes, stirring often.

Bring water, wine, bay leaf, tomato sauce, tomatoes and liquid from tomatoes to a boil.

Reduce heat and simmer 1 to 1½ hours.

Remove bay leaf.

Cook spaghetti according to package directions, omitting salt.

Drain and serve with sauce.

Sprinkle dish with Parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 82g (2.9 oz)
Amount per Serving
Calories 83 38% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 159mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 11% Vitamin C 20%
Calcium 9% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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