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South West Baked Beans

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Submitted by ainsley

Southwest baked beans with three types of beans, Roma tomatoes, molasses, honey, cumin, and apple cider vinegar. A smoky-sweet, slow-baked side dish that feeds a crowd.

YIELD

10 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Three beans walk into a casserole dish, and none of them leave.

Dark kidney beans, black beans, and white kidney beans get tossed with chopped Roma tomatoes, molasses, honey, apple cider vinegar, and a Southwest spice blend of cumin, chili powder, oregano, ginger, and crushed red pepper.

The slow bake concentrates everything into a thick, bubbling sauce that’s equal parts smoky, sweet, and tangy.

This makes enough for 10 servings, so it’s built for cookouts, potlucks, and big family dinners where you need a side dish that holds up on a buffet table.

Chef Tips

  • Fold the ingredients gently after mixing. Rough stirring breaks the beans apart and turns the dish mushy.
  • The covered stage steams everything together. The uncovered stage evaporates excess liquid and creates those caramelized edges around the casserole.
  • Molasses and honey do different jobs here. Molasses adds deep, bittersweet richness while honey brightens and smooths. Don’t swap one for the other.
  • Apple cider vinegar is the secret backbone. It cuts through all the sweetness and keeps the beans from tasting one-dimensional.
  • These taste even better reheated the next day after the flavors have had time to deepen overnight.

Ingredients

2 2
CANS CANS RED KIDNEY BEANS
dark *
1 1
CAN CAN BLACK BEANS *
19 549.1
28 809.2
OUNCES ML/G ITALIAN PLUM (ROMA) TOMATOES
drained, chopped
1 237
CUP ML YELLOW ONIONS
chopped
4 4
LARGE LARGE GARLIC CLOVES
chopped *
¼ 59
CUP ML MOLASSES
¼ 59
2 30
TABLESPOONS ML HONEY
2 10
TEASPOONS ML OREGANO
dried
2 10
TEASPOONS ML PREPARED MUSTARD
dried
2 10
TEASPOONS ML CUMIN
ground
1 ½ 7.5
TEASPOONS ML GINGER
ground
1 5
TEASPOON ML CHILI POWDER
1 1
PINCH PINCH RED PEPPER FLAKE
crushed *
1
X SALT
to taste *

Directions

Preheat oven to 350℉ (180℃).

Rinse and drain beans. Place in oven proof casserole.

Add remaining ingredients, folding gently so beans don’t break up.

Bake, covered for 45 minutes.

Remove cover, stir and bake, uncovered, 30 more minutes or until hot and bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 151 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 23%
Sugars g
Protein 14g
Vitamin A 12% Vitamin C 16%
Calcium 8% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 
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