Sole with Balsamic Vinegar
Submitted by nee nee
Pan-seared sole fillets glazed with a syrupy balsamic vinegar reduction and briny capers. Just 7 ingredients and 25 minutes for a stunning weeknight fish dinner.
YIELD
6 servingsPREP
5 minCOOK
15 minREADY
25 minSometimes the simplest recipes hit the hardest.
Flour-dredged sole fillets sear golden in a hot pan with butter and olive oil. Then a generous pour of balsamic vinegar goes right into the skillet, sizzling and reducing into a dark, glossy glaze that coats every fillet.
A scattering of capers adds salty little bursts that play off the sweet-tart vinegar beautifully.
The whole thing takes about 15 minutes of active cooking and uses just seven ingredients. This is the kind of fish dinner that looks and tastes like serious effort but barely requires any.
Pro Tips
- Get your pan hot before the fish goes in. A good sear means golden, crispy edges rather than pale, steamed fillets.
- Baste constantly once the vinegar goes in. Spooning that reducing balsamic over the fish builds layers of glossy, concentrated flavor.
- Use a quality balsamic for this one. Since it’s the star of the dish, a cheap, thin vinegar won’t reduce into a proper glaze.
Ingredients
Directions
Season the filets with salt and pepper. Dredge in flour.
In a large non-stick fry pan, heat the butter and oil over medium high heat.
When hot, add the fish and sauté 3 to 4 minutes per side until golden.
Douse the filets with the vinegar, sprinkle with the capers, and sauté 1 minute more, basting constantly.
Let the vinegar cook down and become syrupy and the fish glazed before removing to a platter to serve.
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