Scallops in Double Pepper Sauce **
Submitted by joycepang
Scallops in double pepper sauce with slivered red and green bell peppers, five cloves of garlic, hot sauce, and briny capers. A quick skillet seafood dinner in 30 minutes.
YIELD
4 servingsPREP
20 minCOOK
10 minREADY
30 minThis is a fast, one-skillet scallop dish that cooks in about 5 minutes once everything is prepped. The “double pepper” comes from both red and green bell peppers slivered thin, plus a hit of hot pepper sauce for heat. Five cloves of garlic go in first to flavor the olive oil, then everything else hits the pan at once.
The key is high heat and constant stirring. Scallops cook fast, and you want them just white and opaque, not rubbery. The peppers should still have crunch when the scallops are done. That crisp-tender contrast against the soft, sweet scallop is what makes this dish work.
Capers stirred in right at the end add little bursts of briny, vinegary flavor that cut through the richness of the olive oil and balance the sweetness of the peppers and scallops.
Pro Tips
- Pat the scallops dry before they go in the pan. Wet scallops steam instead of searing, and you want some color on them.
- Don’t move the scallops around constantly for the first minute. Let them sit and develop a light golden crust on the bottom before stirring.
- Sliver the peppers thin and uniform so they cook at the same rate as the scallops. Thick chunks will still be raw when the seafood is done.
- Use bay scallops for bite-sized pieces or quarter larger sea scallops for similar results.
Variations
- Add a splash of white wine or lemon juice at the end for a brighter, more acidic sauce.
- Toss with linguine or serve over rice to catch the garlicky pan juices.
- Swap scallops for large shrimp, adjusting cooking time to about 3 minutes per side.
Ingredients
Directions
In a large skillet, heat the oil and add the garlic.
Cook until golden, about 1 minute.
Add the scallops, peppers, onion, habasco sauce and salt.
Stirring constantly, cook for 5 minutes, or until the scallops turn white and the vegetables are crisp-tender.
Stir in the capers and serve immediately.
Comments



