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Rolled Oats Muffins

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Light, fluffy oatmeal muffins made with rolled oats soaked in condensed milk, folded egg whites for lift, and a touch of corn syrup. A tender, airy breakfast muffin with hearty oat texture.

YIELD

10 servings

PREP

25 min

COOK

20 min

READY

75 min

These oatmeal muffins are lighter than you’d expect from a recipe built on rolled oats. The secret is separating the eggs: yolks go into the batter for richness, whites get beaten stiff and folded in for a fluffy, almost souffle-like rise.

The oats soak in hot water and condensed milk for 30 minutes before anything else happens. That half hour softens the oats and lets the condensed milk’s sweetness absorb into every flake. By the time they join the batter, the oats are tender and plump, not raw and chewy.

Corn syrup adds a subtle sweetness and helps the muffin tops brown evenly in the hot oven. The high baking temperature (425°F / 220°C) gives them a quick rise and a golden crust while keeping the inside moist.

Kitchen Tips

  • Don’t skip the 30-minute soak. Unsoaked oats absorb moisture from the batter during baking, leaving you with dry, tough muffins.
  • Beat the egg whites until truly stiff peaks form. Soft peaks won’t give enough lift to counterbalance the heavy oats.
  • Fold the egg whites in gently with a spatula. Stirring or beating deflates them and you lose the light texture.
  • Fill the muffin tins ⅔ full, not more. The beaten whites give these a big rise and overfilling means overflow.

Variations

  • Add a teaspoon of cinnamon and a handful of raisins for a spiced oatmeal raisin muffin.
  • Swap the corn syrup for maple syrup for a warmer, more complex sweetness.
  • Fold in fresh blueberries after the egg whites for a fruity oat muffin.

Ingredients

1 ½ 355
CUPS ML ROLLED OAT
¾ 177
CUP ML WATER
hot
2 30
TABLESPOONS ML LIGHT CORN SYRUP
2 2
LARGE LARGE EGGS
½ 2.5
TEASPOON ML SALT
¾ 177
4 20
TEASPOONS ML BAKING POWDER
2 30
TABLESPOONS ML VEGETABLE OIL

Directions

Pour hot water and condensed milk over rolled oats and let stand ½ hour.

Add sirup, cooking oil, and beaten egg yolks.

Sift flour, measure, and sift with baking powder and salt.

Add to first mixture. Beat only until smooth.

Fold in stiffly beaten egg whites.

Fill well-oiled muffin tins ⅔ full.

Bake in hot oven (425 F) 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 199 27% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 146mg 6%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 11%
Sugars g
Protein 14g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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