Search
by Ingredient

Portuguese Kale Soup

StarStarStarStarHalf star

Submitted by asaar

Portuguese kale soup (caldo verde-style) with linguica or chourico, kidney beans, cabbage, and potatoes. A hearty New England-Portuguese immigrant classic.

YIELD

8 servings

PREP

15 min

COOK

1 hrs

READY

1 hrs

Portuguese kale soup is the dish New England’s Portuguese immigrants brought with them from the Azores and Madeira, and it has been warming Massachusetts kitchens ever since. Built around smoky linguica or chourico sausage and a shank bone, this is a one-pot meal that delivers serious flavor for not much effort. The sausage perfumes the broth with paprika and garlic; the shank bone adds depth and body.

A generous hand of crushed red pepper flakes is the move that puts this soup on the map. The heat is bold but not punishing, just enough to wake up your sinuses and warm you from the inside out.

Layer the vegetables by cook time. Kale goes in first with kidney beans, then potatoes and cabbage when the kale is half-tender. By the end you have a thick, ruddy stew of greens, potatoes, beans, and meat.

Chef Tips

  • Use a real Portuguese linguica or chourico if you can find one. Substituting Spanish chorizo works but changes the flavor profile noticeably.
  • Brown the sausage in the pot before adding water. The rendered fat layers smoky flavor into the broth.
  • Strip the kale stems before chopping. The thick ribs stay woody no matter how long they cook.
  • Cut potatoes into even ¾-inch dice. Small ones disintegrate; big ones stay raw in the middle.
  • This soup tastes deeper the next day. Make it a day ahead and reheat gently.

Variations

  • Pureed style: blend half the soup smooth for the more traditional caldo verde texture, then stir back in.
  • Bean swap: substitute white cannellini beans for kidney beans for a milder bean profile.
  • Add greens: stir in chopped fresh collard greens with the kale for a Southern-meets-Portuguese twist.

Ingredients

2 30
TABLESPOONS ML RED PEPPER FLAKE
crushed
1 1
MEDIUM MEDIUM ONION
2 30
TABLESPOONS ML SALT
2 2
BUNCHES BUNCHES KALE *
3 3
CANS CANS RED KIDNEY BEANS *
1 ½ 680.4
POUNDS G PORTUGUESE SAUSAGE *
6 6
EACH POTATOES
peeled and diced
1 1
HEAD HEAD CABBAGE
shredded *
1 1
EACH SHANK BONE
with meat *

Directions

Put meats, including linguica or chourico and shank in pot.

Add crushed red pepper, onion and salt. Cover with water.

Bring to boil, and keep simmering until meat is almost done.

Put kale, cabbage and red kidney beans in broth.

When kale is about half-cooked, add potatoes and cook 30 minutes more.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 412 5% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4085mg 170%
Total Carbohydrate 28g 28%
Dietary Fiber 6g 25%
Sugars g
Protein 32g
Vitamin A 124% Vitamin C 108%
Calcium 14% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Email this recipe