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Pita Bread(Unleavened)

Pita Bread(Unleavened)

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Submitted by cheapskate4

Unleavened pita bread made on a hot griddle with just flour, salt, and water. A 30-minute yeast-free flatbread perfect for wraps, dips, or scooping curry.

YIELD

4 servings

PREP

25 min

COOK

5 min

READY

30 min

This is the ancient version of pita bread, made without yeast. Just flour, salt, and warm water come together into a smooth dough that gets divided, rolled thin, and cooked on a hot griddle until brown bubbles appear.

Without yeast for chemical leavening, these pitas rely entirely on steam to puff slightly during cooking. Rolling each round as thin as possible is critical, thicker dough won’t cook through evenly and stays gummy. Aim for a 6 to 7 inch round, then gently stretch each one even thinner just before it hits the griddle.

Wrapping the cooked pitas immediately in damp towels is the key to keeping them soft and pliable. Exposed to air, they stiffen within minutes into crackers. Towels trap residual steam and finish the cook gently while keeping them flexible enough to fold around fillings.

Pro Tips

  • Knead the full 5 minutes for proper gluten development, this is what gives the bread its characteristic chew.
  • Let the dough balls rest 5 to 10 minutes after shaping, this relaxes the gluten and prevents the rounds from springing back when rolled.
  • Cover unrolled balls and rolled rounds with damp towels to prevent the surface from drying out.
  • Get the griddle properly hot before cooking, a cool surface gives pale, leathery pita instead of bubbled and golden.
  • Stack cooked pitas in damp towels immediately, this is non-optional for soft, foldable bread.

Variations

  • Add a tablespoon of olive oil to the dough for a richer, slightly more tender bread.
  • Mix half whole wheat flour with all-purpose for a heartier, more rustic pita.
  • Sprinkle with za’atar or sesame seeds before cooking for a Middle-Eastern-style flatbread.

Ingredients

3 710
1 5
TEASPOON ML SALT
1 237
CUP ML WATER
warm
1
X VEGETABLE OIL
to taste *

Directions

Combine the flour and salt; stir in enough warm water so that the dough pulls a way from the sides of the bowl and is no longer sticky.

Stir until smooth.

Knead for 5 minutes.

Shape dough into rectangle and cut in half lengthwise.

Divide into 12 portions and shape into smooth balls.

Cover with damp balls and let rest 5 to 10 minutes.

Press each ball flat roll into a 6 or 7 inch circle.

Cover with damp towels.

Lightly oil a griddle or skillet. Gently stretch each round as thin as possible.

Cook until brown and bubbly spots appear on the bottom, about 90 seconds.

Turn over brown the other side.

Remove from griddle and wrap immediately in towels.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

I love the recipe although you have a typo in the instructions section. Right after you say Divide into 12 portions and shape into smooth balls you say to cover with damp balls...I think you meant a damp cloth

anonymous

I think covering with damp balls makes this unleavened bread leavened!

anonymous United States

There doesn’t seem to have any posted oven temperatures or bake times?

anonymous

There are no posted oven temps. or bake times because you fry these on a lightly oiled griddle or skillet, and once they bubble and brown a bit...90 sec. or so....you flip and cook the other side. Once cooked, remove to towels and wrap.

anonymous

What does 1 x mean for the oil?

anonymous

Yummy we cook them in a pan or griddle like flour tortillas. Thank you.

 

 

Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 341 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 25%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 10%
Sugars g
Protein 19g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
 

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