Search
by Ingredient

Penne with Turkey & Brocolli

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by hobbsca

Penne pasta tossed with leftover cooked turkey, broccoli florets and a quick garlicky tomato sauce kicked up with chili flakes. A leftover-turkey weeknight dinner ready in 45 minutes.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

This is the after-Thanksgiving solution that doesn’t taste like leftovers. Diced cooked turkey gets folded into a quick fresh-tasting tomato sauce built on sauteed onion, garlic, and a pinch of red pepper flakes. Broccoli florets simmer in for the last few minutes to cook through tender but still bright green.

The sauce comes together in the time the penne takes to boil, which is exactly the right amount of time. Pureed canned plum tomatoes make a smoother sauce than chopped, which is what you want for a chunky pasta dish where the turkey and broccoli supply the texture.

Don’t overcook the sauce. Total simmering time is around 15 to 18 minutes from when the tomatoes hit the pan. Longer cooking sweetens and reduces the tomatoes too far, which throws off the fresh-tasting brightness this dish is meant to have.

Chef Tips

  • Cut the broccoli florets into uniform 1-inch pieces. Big chunks stay raw inside; tiny pieces turn to mush.
  • Cook the pasta in well-salted water, almost as salty as the sea. The pasta is the only place the dish picks up real seasoning from the inside out.
  • Save a half cup of pasta cooking water before draining. If the sauce feels thick when tossing, a splash of starchy pasta water loosens it without diluting flavour.
  • Use leftover roasted or grilled turkey rather than boiled. Roasted meat has deeper flavour that stands up to the bold sauce.

Variations

  • Swap the turkey for shredded rotisserie chicken or cubed cooked Italian sausage.
  • Substitute broccoli rabe (broccolini) for regular broccoli for a more bitter, sophisticated edge.
  • Stir in a handful of pitted Kalamata olives or sun-dried tomatoes for extra Italian punch.

Ingredients

2 30
TABLESPOONS ML OLIVE OIL
1 1
EACH ONION
chopped
3 3
CLOVES CLOVES GARLIC
chopped
0.6
TEASPOON ML RED PEPPER FLAKE
optional
1 1
CAN CAN ITALIAN PLUM (ROMA) TOMATOES
pureed with juices *
2 473
CUPS ML TURKEY
cooked, diced *
1 1
BUNCH BUNCH BROCCOLI FLORETS
trimmed, cut into 1 inch pieces *
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 453.6
POUND G PASTA, PENNE
or other tubal pasta
½ 118
CUP ML PARMESAN CHEESE
grated, optional

Directions

Heat oil in deep skillet.

Add onions, garlic, and chili flakes.

Cook gently 5 minutes or until very fragrant.

Add tomatoes; bring to a boil.

Reduce heat; cook 5 minutes.

Add turkey; cook 5 minutes more.

Add brocoli, salt, pepper, cook 5 to 8 minutes longer until turkey is tender and brocolli is cooked.

Meanwhile, cook pasta in large pot of cooking water in a large pot of boiling salted water.

Drain well, toss with sauce.

Taste; adjust seasoning if necessary.

Serve sprinkled with cheese if you wish.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 553 19% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 790mg 33%
Total Carbohydrate 30g 30%
Dietary Fiber 4g 17%
Sugars g
Protein 41g
Vitamin A 1% Vitamin C 7%
Calcium 18% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

    Email this recipe