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New England Style Baked Beans

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Submitted by pegkb

New England baked beans from dried navy beans, slow-cooked with smoked ham, maple syrup, brown sugar, and dry mustard. The all-day crock pot cook builds deep, sweet-smoky flavor no canned beans can touch.

YIELD

8 servings

PREP

2 hrs

COOK

12 hrs

READY

14 hrs

Real New England baked beans start with dried navy beans and take all day. There are no shortcuts to that deep, sweet-smoky flavor that comes from hours of slow cooking with a smoked ham bone, maple syrup, brown sugar, and dry mustard.

The beans get a quick boil and soak first to soften them before their long journey in the crock pot. That initial 10-minute boil followed by a 90-minute soak breaks down the tough skins so the beans absorb all that sweet, smoky braising liquid over the next 10 to 12 hours on low.

Dry mustard is the ingredient that makes New England beans taste like New England beans. It adds a sharp, peppery undercurrent that keeps the brown sugar and maple from becoming cloying. Without it, you just have sweet beans.

Chef Tips

  • Use a smoked ham bone or ham hock with meat still on it. The bone adds gelatin that makes the sauce thick and glossy
  • Stir occasionally during the long cook to prevent beans on the bottom from sticking
  • For thicker beans, uncover and switch to high for the last hour to reduce the liquid
  • Cut the ham off the bone and stir it back in at the end so the meat is distributed throughout

Variations

  • Add a tablespoon of molasses for a darker, more traditional Boston baked bean flavor
  • Stir in ketchup or tomato paste for a tangier, less sweet style
  • Use salt pork or bacon instead of ham for a more traditional Yankee approach

Ingredients

1 ½ 680.4
1 453.6
POUND G SMOKED HAM
½ 118
CUP ML ONIONS
chopped
½ 118
CUP ML BROWN SUGAR
packed *
½ 118
CUP ML MAPLE SYRUP
1 5
TEASPOON ML SALT
1 5
TEASPOON ML DRY MUSTARD

Directions

Rinse and pick over beans.

Cover in 3 times their volume of water and bring to a boil for 10 minutes, reduce heat to simmer and cook another 30 minutes. Cover and let stand for 1½ hours or until beans are tender; drain.

Add 1 cup water to crock pot with beans; add remaining ingredients, mixing well.

Cover and cook on low 10 to 12 hours, or high for 4 to 5 hours, stirring occasionally.

Cut ham from bone and return to pot.

NOTE: If thicker beans are desired, uncover and turn to high for last hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 415 6% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 812mg 34%
Total Carbohydrate 24g 24%
Dietary Fiber 13g 53%
Sugars g
Protein 54g
Vitamin A 0% Vitamin C 6%
Calcium 15% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
 
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