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Momma's Sloppy Joe

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Submitted by djjordan71

Momma’s sloppy joes the old-fashioned way: ground beef simmered with a can of chicken gumbo soup and tomato paste into a thick, savory filling for buns. Three ingredients, one pan, and a crowd-pleasing weeknight dinner.

YIELD

8 servings

PREP

15 min

COOK

35 min

READY

50 min

This is the kind of sloppy joe that came off a recipe card decades ago, and it still works like a charm. The retro secret is a can of chicken gumbo soup, which quietly carries all the okra, vegetables, and seasoning so you don’t have to chop or measure a thing.

Brown a pound and a half of ground beef, stir in the soup and a can of tomato paste, and let it bubble away. The paste thickens everything into a glossy, spoonable filling while the long simmer lets the flavors deepen and meld.

In under an hour, with just three ingredients and one pan, you’ve got a thick, tangy, savory mound ready to pile onto soft buns. It’s the definition of an easy, budget-friendly family dinner, the kind kids ask for again and again.

Kitchen Tips

  • Drain the fat after browning the beef so the finished sloppy joes aren’t greasy.
  • Simmer long enough for the mixture to thicken. A watery filling slides right off the bun, so cook it down until it mounds on a spoon.
  • Toast the buns before filling. A little crispness keeps them from going soggy under the saucy beef.
  • It doubles easily and reheats beautifully, so make a big batch for a crowd.

Variations

  • Stir in a spoonful of brown sugar or a splash of vinegar to balance sweet and tangy.
  • Add diced onion or bell pepper with the beef for more texture, or top with shredded cheese.

Ingredients

1
X SOUP, CHICKEN GUMBO
1 can, to taste *
1
X TOMATO PASTE
1 can, to taste *
1 ½ 680.4
POUNDS G GROUND BEEF
brown in frying pan

Directions

Place ground beef in frying pan and cook until lighly browned Then add other ingredients and let simmer for 35 minutes stirring constantly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 209 58% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 41g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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