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Master Chef Red Snapper Veracruz

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Submitted by red3467

Red snapper Veracruz: a classic Mexican fish dish baked in a tomato-olive-jalapeno sauce with garlic, oregano, and bay. Quick to assemble, ready in 30 minutes. The signature dish of Veracruz cuisine.

YIELD

12 servings

PREP

5 min

COOK

25 min

READY

30 min

Red snapper Veracruz is the signature dish of the Mexican Gulf Coast, a beautifully simple Mediterranean-meets-Mexican fish preparation that traces back to Spanish colonial influence in the port city of Veracruz. Fillets bake in a sauce of fresh tomatoes, sliced green olives, capers, jalapenos, garlic, and bay leaves until the fish flakes apart and the sauce reduces into something spoonable.

The technique splits into two efficient steps. The fish goes into an oiled casserole dish first. Meanwhile, the sauce ingredients simmer together in a saucepan for five minutes, just long enough to soften the onions and bloom the garlic and oregano. The hot sauce gets poured over the fish, the dish goes into the oven, and 15 to 20 minutes later, dinner is done.

The green olives and capers are the Spanish heritage notes that distinguish Veracruz from any other Mexican fish dish. They bring briny, salty depth that plays beautifully against the bright tomatoes and the gentle heat of the jalapenos.

Serve over white rice or with warm tortillas to catch every drop of the rich, herb-flecked sauce.

Chef Tips

  • Use the freshest snapper you can find, ideally cut into one-inch slices as the recipe specifies. Frozen fish works in a pinch but releases more water during baking and dilutes the sauce.
  • Pre-simmer the sauce for the full five minutes. This kills the raw garlic edge, melts the onions into translucent strands, and lets the bay leaves perfume the tomatoes.
  • Test the fish for doneness at 15 minutes. Snapper goes from perfectly tender to overcooked-rubbery in under two minutes. The flesh should flake easily with a fork while still looking moist.
  • Remove the bay leaves before serving. Bay leaves are not edible whole, and biting into one ruins an otherwise gorgeous bite.

Variations

  • Add a tablespoon of capers in addition to the olives for a punchier, more authentically briny Veracruz profile.
  • Use halibut or cod in place of snapper if snapper is not available locally.
  • Stir in a quarter cup of fresh chopped cilantro at the very end for a brighter, more herbaceous finish.

Ingredients

3 1.4
POUNDS KG RED SNAPPER, WHOLE FISH
or whitefish
½ 2.5
TEASPOON ML BLACK PEPPER
2 907.2
POUNDS G TOMATOES, CANNED
fresh, chopped
1 1
MEDIUM MEDIUM ONION
finely sliced
2 2
EACH BAY LEAVES *
16 16
EACH GREEN OLIVES
pitted, sliced *
1 5
TEASPOON ML SALT
3 45
TABLESPOONS ML LEMON JUICE
or lime
2 30
TABLESPOONS ML OLIVE OIL
2 30
TABLESPOONS ML CORN OIL
2 2
LARGE LARGE GARLIC CLOVES
minced *
¼ 1.3
TEASPOON ML OREGANO
2 2
EACH JALAPEÑO PEPPER
chopped *

Directions

Arrange slices of fish in a large oiled casserole or baking dish . Mix all the other ingredients together in a saucepan. Simmer together for about 5 minutes. Pour over the fish.

Bake at 350℉ (180℃). for 15 to 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 207g (7.3 oz)
Amount per Serving
Calories 169 32% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 378mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 48g
Vitamin A 4% Vitamin C 19%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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