Hamburger & Barley Soup
Submitted by lars
Hearty hamburger and pearl barley soup with cabbage, carrots, and tomatoes in a balsamic-spiked beef broth. A frugal, freezer-friendly one-pot meal that stretches a pound of beef across six bowls.
YIELD
6 servingsPREP
15 minCOOK
60 minREADY
75 minPearl barley is the unsung hero of this soup. As it simmers, it releases starch that thickens the broth into something silky and substantial, while the grain itself stays chewy and satisfying. Pre-cooked or quick barley is a poor stand-in, the slow cook is what makes the soup work.
A splash of balsamic vinegar and a teaspoon of brown sugar at the end are the move that elevates ordinary hamburger soup. The acid-sweet combo brightens the beef broth and pulls together the tomato and savory notes the way a good agrodolce sauce does.
Worcestershire is the third part of that flavor finish, providing umami depth and a salty-anchovy backbone. Don’t substitute soy sauce, the molasses notes in Worcestershire are different and can’t be replicated.
Brown the beef hard, dark crust on the bottom of the pot is where flavor lives. Drain the fat after browning if it’s excessive, but don’t rinse the pot, those browned bits dissolve into the broth as it simmers.
Add the cabbage at the same time as the other vegetables, not at the end. The long simmer mellows the cabbage’s sharpness into sweet, tender shreds that soak up the broth.
Kitchen Tips
- Use lean ground beef, 85/15 or 90/10. Fattier beef makes the soup greasy.
- Add the seasonings at the end, not the start. Heat dulls vinegar and sugar over a long simmer.
- Toast the barley dry in a small skillet for 3 to 4 minutes before adding for nutty depth.
- Soup freezes beautifully for up to 3 months. Cool completely before portioning into containers.
Variations
- Stir in a handful of frozen peas or corn in the last 5 minutes for color.
- Swap ground beef for ground turkey or chicken for a leaner version.
- Add a parmesan rind during the simmer for extra umami, fish it out before serving.
Ingredients
Directions
Brown beef in a large saucepan.
Drain off any fat then add celery, carrots, cabbage, onion, beef broth, tomatoes and juice, barley, thyme, basil and garlic.
Cover, bring to a boil then reduce heat and simmer 45 minutes to an hour or until vegetables and barley are just tender.
Remove from heat, stir in brown sugar, vinegar, Worcestershire sauce, salt and pepper.
Check seasoning and serve with plenty of crusty bread or rolls.
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