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Ham & Cheese Calzone

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Submitted by Dianer

Pita bread calzone stuffed with ham, Jarlsberg cheese, sauteed peppers, and mushrooms. A quick, single-serving lunch baked in foil until golden.

YIELD

1 servings

PREP

10 min

COOK

20 min

READY

30 min

This clever calzone shortcut uses a pita pocket instead of pizza dough, cutting out the rising time entirely. Slit open a pita bread, stuff it with sauteed peppers and mushrooms, ham strips, shredded Jarlsberg, parsley, and Parmesan, wrap it in foil, and bake until the cheese melts and the pita turns golden and crisp.

Jarlsberg is a Norwegian Swiss-style cheese that melts beautifully and has a mild, nutty sweetness that pairs well with the smoky ham. It’s a more interesting choice than standard Swiss and adds character without overwhelming the vegetables.

Sauteing the peppers, mushrooms, and garlic before stuffing is worth the extra step. Raw vegetables would release moisture inside the pita during baking and make it soggy. Pre-cooking drives off that liquid and concentrates the vegetable flavor so every bite is seasoned, not steamy.

Pro Tips

  • Wrap tightly in foil. The foil traps steam that melts the cheese evenly and keeps the pita from drying out. Loose wrapping lets moisture escape and gives you a tough, crackery shell.
  • Use a whole wheat pita for a nuttier flavor and more fiber that holds up even better to the filling.
  • Let it rest 2 minutes after unwrapping before eating. The cheese is molten-hot straight from the oven.

Variations

  • Use turkey or salami in place of ham for a different protein that still pairs with the Jarlsberg.
  • Add a spoonful of pesto inside the pita before filling for an herby, garlicky layer of flavor.

Ingredients

1
X NONSTICK COOKING SPRAY
to taste *
½ 118
CUP ML SWEET RED BELL PEPPER
chopped
½ 118
CUP ML GREEN BELL PEPPER
and yellow, chopped
¼ 59
CUP ML MUSHROOMS
sliced
1 1
CLOVE CLOVE GARLIC
minced
1 1
EACH EACH PITA BREAD *
1 28.9
OUNCE ML/G HAM
cut in strips
1 28.9
OUNCE ML/G JARLSBERG CHEESE
shredded *
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
1 15
TABLESPOON ML PARMESAN CHEESE
grated
1
X BLACK PEPPER
ground, to taste *

Directions

Preheat oven to 350℉ (180℃).

Coat small skillet with ciooking spray.

Heat over medium heat until hot.

Add peppers, mushrooms and garlic; cook until soft.

Make slit in pita, fill with pepper mixture, ham, jarlsberg and parsely.

Sprinkle with parmesan cheese; season with black pepper to taste.

Wrap in foil: Bake 15 minutes or until golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 93 27% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 392mg 16%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 13%
Sugars g
Protein 19g
Vitamin A 58% Vitamin C 267%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 

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