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Grape Nuts Hot Recipe

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Submitted by robb

Hot Grape Nuts cereal microwaved with skim milk for a warm, crunchy breakfast in under a minute. Customize the texture from big crunch to soft with fresh fruit or honey on top.

YIELD

1 serving

PREP

5 min

COOK

0 min

READY

5 min

This is hot cereal for people who don’t like mushy oatmeal. Grape Nuts microwaved in skim milk for 30 to 60 seconds transform from cold, tooth-cracking nuggets into warm, chewy bites with a texture somewhere between granola and porridge.

The timing is everything. Thirty seconds gives you hot milk with Grape Nuts that still have a serious crunch. Sixty seconds softens them into something more porridge-like but with way more texture than instant oatmeal. You control exactly how much bite stays in every bowl.

Top with sliced bananas, berries, or a drizzle of honey and you’ve got a filling, high-fiber breakfast that takes less time than waiting for toast to pop. Grape Nuts are one of the densest cereals on the shelf, so a quarter cup packs more staying power than a full bowl of flaked cereal.

Kitchen Tips

  • Use a microwave-safe bowl larger than you think you need. The milk bubbles up fast and will overflow a small bowl.
  • Stir once after microwaving to distribute the heat evenly. The bottom gets hotter than the top and you’ll have uneven texture otherwise.
  • Let it sit for 30 seconds after microwaving. The cereal continues absorbing milk and softening during this rest.

Variations

  • Swap skim milk for oat milk or almond milk for a dairy-free version.
  • Stir in a spoonful of peanut butter right after microwaving for a warm, nutty, protein-rich bowl.
  • Add a pinch of cinnamon and a few raisins before microwaving for a warm spiced version.

Ingredients

¼ 59
¼ 59
CUP ML MILK, SKIM
1
X FRUIT
fresh, optional *
1
X HONEY
optional *

Directions

Place cereal in microwaveable bowl; add skim milk.

Microwave on high to taste; 30 seconds for a BIG crunch, 60 seconds for a little crunch.

Add fresh fruit or honey, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 19g (0.7 oz)
Amount per Serving
Calories 18 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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