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French Toast Fingers

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Submitted by happyzhangbo

French toast fingers stuffed with strawberry jam, dipped in orange-egg batter, and griddled golden. A kid-friendly 10-minute breakfast that turns jam sandwiches into dunkable brunch bites with maple syrup.

YIELD

4 servings

PREP

5 min

COOK

3 min

READY

10 min

This is a clever crossover: half peanut-butter-and-jelly, half classic French toast. Day-old white and whole wheat bread get spread with strawberry jam, pressed into sandwiches, and sliced into three-finger strips before dipping. The sandwich structure keeps the jam tucked inside so it warms and softens as it griddles without running out of the bread.

The batter is the real upgrade. Eggs whisked with fresh orange juice, grated orange rind, and salt, no cinnamon, no vanilla. The citrus cuts through the sweetness of the jam and keeps things from tasting cloying. Day-old bread matters too. It drinks up the egg mixture without turning to paste.

Two minutes a side on a hot non-stick skillet gives you crisp edges and a custardy center. Dust with icing sugar, set out a bowl of warm maple syrup, and let kids dunk. Brunch in under 10 minutes.

Kitchen Tips

  • Use day-old bread, not fresh. Fresh bread absorbs too much batter and falls apart. Slightly stale bread holds its shape.
  • Don’t oversoak. A quick dip on both sides is enough. Leaving the strips in the egg mixture too long makes them sog out on the griddle.
  • Seal the sandwich edges with gentle pressure before slicing to help keep jam inside during cooking.
  • Cook on medium, not high. Too hot and you get burnt outsides with raw-egg insides.

Variations

  • Swap strawberry jam for raspberry preserves, apricot, or even a thin layer of Nutella.
  • Add a quarter teaspoon of ground cinnamon or cardamom to the egg mixture for a warmer spice note.
  • Use brioche or challah instead of sandwich bread for a richer, dessert-leaning version.

Ingredients

4 4
LARGE LARGE EGGS
2 30
TABLESPOONS ML ORANGE JUICE
freshly squeezed
½ 2.5
TEASPOON ML ORANGES
rind, grated
¼ 1.3
TEASPOON ML SALT
½ 118
CUP ML STRAWBERRY JAM *
4 4
SLICES SLICES BUN
thick, day-old white sandwich bread *
4 4
SLICES SLICES BUN
thick, day-old whole wheat sandwich bread *
1
X NONSTICK COOKING SPRAY
to taste *
1
X SUGAR
icing, optional *
1
X MAPLE SYRUP
optional *

Directions

WHISK eggs, orange juice, orange rind and salt in a small bowl; set aside.

SPREAD 2 tbsp (30 mL) jam on each slice of white bread; place whole wheat bread slices on top.

Trim crusts; cut each sandwich into three even strips.

Dip both sides in egg mixture until all egg mixture is absorbed.

Spray a griddle or a large non-stick skillet with cooking spray.

Heat over medium heat.

Cook bread strips for 2 minutes on each side or until golden brown.

Dust with icing sugar, if desired.

Serve with a small bowl of maple syrup for dipping.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 74 61% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 217mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 13g
Vitamin A 5% Vitamin C 5%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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