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Franks & Macaroni

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Submitted by BEEFEY

Franks and macaroni casserole with beef hot dogs, sharp cheddar cheese spread, and brown mustard, microwaved until bubbly. A 3-ingredient kids’ dinner in 20 minutes.

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

This is the weeknight dinner that kids beg for and parents can pull off in 20 minutes flat. Beef hot dogs sliced on the diagonal, tossed with cooked macaroni, sharp cheddar cheese spread, chopped onion, and brown mustard, then microwaved until the cheese bubbles.

The sharp cheddar cheese spread does triple duty here: it’s the sauce, the cheese, and the seasoning all in one ingredient. It melts evenly in the microwave without clumping or separating the way shredded cheese can, coating every elbow and frank slice in a smooth, tangy layer.

Brown mustard mixed in adds a vinegary bite that cuts through the richness of the cheese spread. It’s subtle enough that mustard-averse kids probably won’t notice, but it keeps the dish from tasting one-dimensional.

Slicing the franks on the diagonal isn’t just for looks. Angled cuts create more surface area for the cheese to cling to and make each piece big enough to spear with a fork alongside a couple of elbows.

Pro Tips

  • Cook the macaroni just to al dente before combining. It continues cooking in the microwave and overcooked pasta turns mushy in a cheese sauce.
  • Stir the casserole halfway through the 5-minute microwave time. Microwaves heat unevenly, and stirring distributes the melting cheese.
  • Use beef franks for the best flavor and snap. Turkey or chicken dogs work but have a softer bite.

Variations

  • Baked version: Skip the microwave and bake at 375 for 20 minutes with breadcrumbs on top for a crunchy crust.
  • Broccoli boost: Stir in a cup of small broccoli florets with the macaroni to sneak in some green vegetables.
  • Spicy adult version: Use spicy smoked sausage instead of hot dogs and swap brown mustard for whole grain Dijon.

Ingredients

1 453.6
8 231.2
OUNCES ML/G PASTA, ELBOW MACARONI
cooked and drained
8 231.2
¼ 59
CUP ML ONIONS
finely chopped
1 15
TABLESPOON ML PREPARED MUSTARD
brown

Directions

Place frankfurters on a paper plate. Heat, uncovered, in Microwave Oven 3 minutes.

Slice each cooked frankfurter into five diagonal slices.

Combine cooked macaroni, sliced frankfurters, cheese heat-resistant, non- metallic casserole.

Heat, uncovered, 5 minutes in Microwave Oven, or until sauce is bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 618 64% from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 20g 102%
Trans Fat 0g
Cholesterol 102mg 34%
Sodium 2155mg 90%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 52g
Vitamin A 14% Vitamin C 2%
Calcium 28% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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