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Fall Feast- Pork Tenderloin with Fall Vegetables

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Submitted by JANDCMARTIN

Seared pork tenderloin roasted with bell peppers, zucchini, and onions in a rosemary white wine and apple juice sauce with red currant jelly. A gorgeous autumn dinner in one hour.

YIELD

2 servings

PREP

20 min

COOK

40 min

READY

60 min

This is what fall tastes like on a plate.

Two pork tenderloins get seared golden, then roasted at 350°F alongside a colorful tumble of red and yellow bell peppers, zucchini, and onions seasoned with fresh rosemary.

The sauce is where the autumn magic really happens: white wine and pan juices deglazed together, apple juice added, everything reduced by half, then finished with a spoonful of red currant jelly that brings a sweet-tart gloss to the whole thing.

Slice the pork thin, fan it across the plate, spoon that glossy sauce over the top, and surround it with the roasted vegetables.

Pro Tips

  • Cut the vegetables to the same size so they cook evenly. The recipe calls for 1-inch dice, and sticking to that matters.
  • Sear first, then roast. Getting a hard sear on the tenderloins before they go in the oven builds a caramelized crust that the oven alone can’t match.
  • Reduce the sauce by half. This concentrates the flavors and gives you a glossy, clingy consistency instead of thin, watery liquid.
  • Rest the pork 5 minutes before slicing. Cutting too soon means all those juices end up on the cutting board instead of in the meat.

Variations

  • Swap in butternut squash and parsnips for an even more autumnal vegetable mix.
  • Add Dijon mustard to the sauce for a sharper, more French-bistro finish.

Ingredients

1 1
1 1
3 3
MEDIUM MEDIUM ZUCCHINIS
3 3
SMALL SMALL ONIONS
2 30
TABLESPOONS ML OLIVE OIL
20 578
OUNCES ML/G PORK TENDERLOIN
two 10 ounce loins
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *
2 10
TEASPOONS ML ROSEMARY LEAVES
fresh, chopped
1 237
CUP ML WHITE WINE *
1 237
CUP ML APPLE JUICE
1 5
TEASPOON ML CURRANT JELLY
red *

Directions

Substitute other vegetables if you prefer but cut to the same size for even cooking.

Cut peppers and zucchini into 1-inch dice.

Peel onion and cut into eight sections through the root.

Preheat oven to 350℉ (180℃).

In a skillet, on medium heat, brown pork tenderloins on all sides.

Remove to a baking dish large enough to hold pork and vegetables.

Season with salt, pepper and rosemary.

Add vegetables to skillet and saut until slightly brown and crisp-tender, about 5 minutes.

Surround pork with vegetables.

Bake uncovered for 25 minutes, or until pork juices are no longer pink.

Pour wine and pan juices into skillet, add apple juice and bring to boil.

Boil until reduced by half.

Stir in red current jelly and simmer another minute.

Slice pork into thin slices, pour sauce over pork and garnish with vegetables.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 485g (17.1 oz)
Amount per Serving
Calories 320 34% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 91mg 4%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 15%
Sugars g
Protein 65g
Vitamin A 27% Vitamin C 299%
Calcium 6% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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