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Escargot & Spinach Traume

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Submitted by pace

Escargot and spinach: tender snails sauteed with garlic, pine nuts, feta, and a splash of Pernod, then chilled. An elegant make-ahead French appetizer with a Mediterranean, anise-kissed twist.

YIELD

1 batch

PREP

10 min

COOK

10 min

READY

1 hrs

A French bistro classic with a Mediterranean accent, this chilled appetizer dresses up tender escargot with spinach, garlic, and salty feta. Everything comes together in one pan in under ten minutes of actual cooking.

Order matters in that quick saute. Onions soften first, then pine nuts and garlic get a brief turn to toast and release their aroma, followed by spinach just until it wilts. The escargot and the rest go in last for barely a minute, since canned snails are already cooked and only need warming, not toughening.

A splash of Pernod is the signature note. Its clean anise flavor lifts the earthy snails and ties the garlic and greens together.

Then the surprise: it gets chilled rather than served hot, which mellows and melds the flavors. Spoon it onto toasts, into mushroom caps, or alongside crusty bread for an easy make-ahead starter.

Chef Tips

  • Don’t overcook the escargot; canned snails are already cooked, so a quick warm-through keeps them tender rather than rubbery.
  • Toast the pine nuts just until golden and fragrant, watching closely so they don’t scorch.
  • Squeeze the cooked spinach to remove excess water so the mixture isn’t watery once chilled.
  • Make it a few hours ahead, since the chill time lets the flavors settle and improve.

Variations

  • Spoon it into mushroom caps and warm briefly for a hot version.
  • Swap the Pernod for a dry white wine or a splash of anisette.
  • Stir in a little cream or extra feta for a richer, more spreadable starter.

Ingredients

1 1
PACKAGE PACKAGE SPINACH
1 1
CAN CAN SNAIL *
2 57.8
OUNCES ML/G FETA CHEESE
2 2
CLOVES CLOVES GARLIC
peeled and minced
1 28.9
OUNCE ML/G ONIONS
1 28.9
OUNCE ML/G PINE NUTS
½ 14.5
OUNCE ML/G PERNOD *

Directions

Sauté onion in butter until transparent over medium flame.

Add pine nuts, garlic; sauté 1 minute.

Add spinach; sauté until limp.

Add escargot and remaining ingredients.

Sauté 1 minute; remove from heat.

Chill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 74 60% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 158mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 134% Vitamin C 36%
Calcium 12% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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