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Easy Mango Sorbet

Easy Mango Sorbet

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Submitted by happyzhangbo

Easy mango sorbet from just three ingredients, ripe mango pureed with a light sugar syrup and frozen, no ice cream maker needed. Pure tropical fruit, naturally dairy-free and refreshingly cold.

YIELD

4 servings

PREP

10 min

COOK

2 min

READY

15 min

When mangoes are ripe and fragrant, this three-ingredient sorbet lets their flavor take center stage, no dairy, no fancy equipment, just pure frozen fruit.

A simple sugar syrup is the only prep work. Dissolving the sugar in water and boiling it briefly creates a syrup that blends smoothly into the mango and, importantly, keeps the sorbet from freezing into a solid brick. Sugar lowers the freezing point, so you get a scoopable, softer texture.

No ice cream maker? No problem. Stirring the mixture every hour as it freezes is the manual trick that breaks up ice crystals as they form, giving you a smoother sorbet instead of a grainy one.

The riper the mangoes, the better. Soft, sweet, heavily perfumed fruit makes a sorbet that tastes intensely of mango; firm or stringy fruit just won’t deliver the same punch.

Kitchen Tips

  • Use very ripe, sweet mangoes for the most intense flavor and natural sweetness.
  • Cool the sugar syrup completely before mixing it with the mango so it doesn’t start melting the puree.
  • Stir every hour during freezing to break up ice crystals for a smooth, scoopable texture.
  • Let the sorbet sit out a few minutes before scooping if it freezes firm.

Variations

  • Add a squeeze of lime juice to brighten and balance the sweetness.
  • Blend in a pinch of chili or Tajin for a Mexican-style mango sorbet.
  • Swap or combine with other ripe fruit like pineapple or peach.

Ingredients

¾ 177
1 ½ 355
CUPS ML WATER
4 4
EACH EACH MANGO
flesh

Directions

Place powered sugar and water in a saucepan over high heat and stir to dissolve sugar.

Bring to the boil and cook for 2 minutes. Set aside to cool.

Process the flesh of mangoes in a food processor or blender and stir through the cooled syrup.

Freeze for 6 hours, stirring every hour, or until frozen.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 318g (11.2 oz)
Amount per Serving
Calories 222 2% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 15%
Sugars g
Protein 2g
Vitamin A 32% Vitamin C 96%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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