Easy Eggplant Parmesan
Submitted by Sargwar
Easy eggplant Parmesan casserole layered with sauteed eggplant, Italian breadcrumbs, cooked rice, spaghetti sauce, and melted mozzarella. A hearty vegetarian main dish.
YIELD
6 servingsPREP
40 minCOOK
20 minREADY
60 minThis streamlined eggplant Parmesan skips the fussy breading-and-frying routine and builds a casserole instead, layering sautéed eggplant slices over a bed of rice mixed with spaghetti sauce and Parmesan.
Cooking the peeled eggplant slices in oil with garlic gives them a soft, golden base without the mess of a full egg-and-breadcrumb dredge. The Italian-style breadcrumbs get sprinkled on top of the eggplant layer dry, where they toast during baking into a crunchy crust between the eggplant and the saucy rice below.
The rice mixed with spaghetti sauce and Parmesan is what turns this from a side dish into a full meal. It absorbs the sauce during the 20-minute bake, becoming a savory, cheesy base that catches all the drippings from the melted mozzarella on top.
Two cups of shredded mozzarella crowns the whole thing and melts into a stretchy, golden-spotted blanket. The casserole format means you get all the flavors of traditional eggplant Parm with about half the effort and none of the deep-frying splatter.
Kitchen Tips
- Slice the eggplant a full half-inch thick. Thinner slices turn mushy during sautéing and can’t support the breadcrumb layer.
- Salt the eggplant slices and rest for 15 minutes before cooking. This draws out bitter moisture and improves texture.
- Use day-old cooked rice if you have it. Freshly cooked rice can turn gummy when mixed with sauce and baked.
- Overlap the eggplant slices slightly in the pan. Small gaps are fine since the breadcrumbs fill them, but large gaps leave rice without that eggplant layer.
Variations
- Zucchini swap: Replace eggplant with thick-sliced zucchini for a milder, faster-cooking version.
- Meat sauce: Use a meat-based spaghetti sauce instead of plain for a heartier, non-vegetarian take.
Ingredients
Directions
Cook eggplant in oil with garlic in large skillet over medium-high heat; set aside.
Combine breadcrumbs with 2 tablespoons Parmesan cheese.
Place eggplant slices in 13×9-inch glass casserole, overlapping slices if necessary.
Sprinkle with breadcrumb mixture.
Combine rice, sauce and remaining Parmesan cheese in large bowl; pour mixture over eggplant.
Sprinkle with mozzarella cheese.
Bake at 375℉ (190℃). for 20 minutes or until cheese is melted and lightly browned.
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