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Easy Crab Imperial

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Submitted by dweck

Crab imperial with flaked crab meat, mayonnaise, and stiffly beaten egg whites baked under golden bread crumbs. A Chesapeake Bay classic that’s ready in under an hour with just 5 minutes of prep.

YIELD

4 servings

PREP

5 min

COOK

45 min

READY

50 min

Crab imperial is one of those Chesapeake Bay traditions that sounds fancy but is dead simple to make. Flaked crab meat gets folded with mayonnaise and stiffly beaten egg whites, topped with bread crumbs, and baked until puffed and golden.

The beaten egg whites are what set this apart from a standard crab casserole. They give the filling a light, almost souffle-like texture that lets the sweet crab flavor come through without being weighed down.

Five minutes of prep, one baking dish, and you’ve got a main course that feels like a night out on the Maryland waterfront.

Chef Tips

  • Use the best crab you can afford. Lump or backfin crab meat makes a real difference here. Since there are so few ingredients, the quality of the crab is the whole show.
  • Beat the egg whites until stiff peaks form. This is what gives the dish its signature light, airy texture. Fold them in gently so you don’t deflate all that work.
  • Don’t skip the bread crumb topping. It adds a crunchy contrast to the creamy filling underneath.

Variations

  • Old Bay kick: Stir in a teaspoon of Old Bay seasoning and a squeeze of lemon juice before baking for a more traditional Maryland flavor.
  • Stuffed shells: Spoon the crab mixture into large pasta shells or hollowed-out mushroom caps for an appetizer version.

Ingredients

2 473
CUPS ML CRAB MEAT
flaked
1 237
CUP ML MAYONNAISE
4 4
LARGE EACH EGG WHITE
stiffly beaten *
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
½ 118
CUP ML BREAD CRUMBS

Directions

Mix the crab meat and the mayonnaise in a bowl, then fold in the egg whites, salt and pepper.

Pour into a greased baking dish , and sprinkle with the bread crumbs.

Bake in a 350℉ (180℃). oven for for 45 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 349 55% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 889mg 37%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 32g
Vitamin A 3% Vitamin C 3%
Calcium 10% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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