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Crab & Spinach Quiche

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Crab and spinach quiche loaded with Swiss and Parmesan in a flaky crust, kissed with nutmeg. Makes two full pies, so there’s plenty for brunch guests and leftovers.

YIELD

1 quiche

PREP

20 min

COOK

50 min

READY

1 hrs

Two pies. That’s what this recipe gives you, which means one for the table and one for tomorrow’s lunch (if it lasts that long).

Flaked crab meat and chopped spinach get folded into a double-cheese custard made with Swiss and Parmesan, then baked in pastry shells until the filling sets up firm enough to slice cleanly.

A whisper of nutmeg in the egg mixture is the quiet move that makes this quiche sing. It rounds out the earthy spinach and brings warmth to the cheese without anyone being able to pinpoint exactly what makes it so good.

Pro Tips

  • Squeeze every drop of water out of the thawed spinach. Wring it in a clean kitchen towel until bone dry. Wet spinach is the number one cause of a soggy quiche.
  • Toss the shredded cheese with flour before adding to the eggs. The flour coats each strand and prevents the cheese from sinking to the bottom during baking.
  • Test doneness with a knife near the center. If it comes out clean, you’re golden. The edges will jiggle slightly but will firm up as the quiche rests.

Ingredients

5 5
LARGE LARGE EGGS
1 ½ 1.5
CANS CANS MILK *
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML NUTMEG
ground
1 237
CUP ML SWISS CHEESE
shredded
1 ½ 355
CUPS ML PARMESAN CHEESE
grated
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
8 231.2
OUNCES ML/G CRAB MEAT
thawed, drained, flaked
10 289
OUNCES ML/G SPINACH
frozen, thawed, chopped
1
X PIE SHELL (9 INCH)
to taste

Directions

In a large bowl, lightly beat eggs.

Add milk, salt, pepper and nutmeg, set aside.

Combine cheese and flour; add to egg mixture with the crab and spinach.

Mix well. Pour into two pastry line 9 inch pie plates or quiche pans.

Bake at 350℉ (180℃). for 50 minutes or until a knife inserted near center comes out clean.

Cut into narrow pieces. Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 569 56% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 17g 83%
Trans Fat 0g
Cholesterol 351mg 117%
Sodium 1177mg 49%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 77g
Vitamin A 28% Vitamin C 5%
Calcium 71% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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