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Corned Beef & Cabbage Stir Fry

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Submitted by barbarag2000

Leftover corned beef meets crisp cabbage, tart Granny Smith apple, and a savory soy sauce glaze in this quick wok stir fry. A brilliant twist on the classic Irish dinner.

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

1 hrs

What happens when Ireland meets the wok? This. And it’s brilliant.

Shredded cabbage, chopped onion, and tart Granny Smith apple hit a hot wok with a little oil, then get a quick steam to stay crisp-tender. Sliced corned beef joins in just long enough to heat through, and a quick soy-cornstarch glaze pulls everything together with a glossy, savory finish.

The apple is the secret weapon here. Its tartness cuts right through the salty richness of the corned beef and gives each bite a surprising brightness.

Pro Tips

  • Use leftover corned beef from a boiled dinner or St. Patrick’s Day feast. Slice it thin against the grain for the best texture.
  • Keep the cabbage slightly crisp. Overcooked cabbage in a stir fry is nobody’s friend.
  • Dissolve the cornstarch in cold water before adding. Dumping dry cornstarch into a hot wok will give you lumps, not a glaze.

Ingredients

2 30
TABLESPOONS ML VEGETABLE OIL
½ 2.5
TEASPOON ML SALT
1 1
SMALL SMALL CABBAGE
shredded *
1 1
SMALL SMALL ONION
chopped
1 1
MEDIUM MEDIUM GRANNY SMITH APPLE
peeled, chopped
¼ 59
CUP ML WATER
1 5
TEASPOON ML SUGAR
1 453.6
POUND G BEEF BRISKET
2 10
TEASPOONS ML CORNSTARCH

Directions

Heat oil with salt in wok.

Add cabbage, onion and apple. Stir fry for 2 minutes.

Add water and sugar. Cover and steam for about 10 minutes or until cabbage in still slightly crisp.

Uncover and stir occassionally.

Add corned beef.

Stir fry for 1 minute. Cover and steam about 1 to 2 minutes or until corned beef in heated.

Add soy sauce and dissolved cornstarch.

Stir until slightly thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 488 69% from fat
 % Daily Value *
Total Fat 37g 58%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 104mg 35%
Sodium 825mg 34%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 57g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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