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Chili Con Elote

Chili Con Elote

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Submitted by poochiegale

Hearty Mexican-style vegetarian chili with corn, kidney beans, tomatoes, and warm cumin-chili spice. Chili con elote is thick, smoky, and bean-loaded, ready in under an hour with zero meat required.

YIELD

2 servings

PREP

20 min

COOK

30 min

READY

50 min

Elote means corn in Spanish, and that sweet golden addition is what sets this chili apart from the usual bean-and-tomato lineup.

Kidney beans get partially mashed to thicken the broth into something rich and stew-like, while whole beans stay intact for bite. Cumin, chili powder, and oregano bring the warmth, and sweet corn cuts through with a pop of brightness in every spoonful.

This is a chili that proves you don’t need meat to build serious depth of flavor.

Chef Tips

  • Mashing half the beans is the secret to a thick, stew-like texture without adding any thickener
  • Crush the garlic clove after sauteing it with the onion to release maximum flavor into the oil
  • Start mild and build heat to your liking; add more chili powder or cayenne at the end if you want tears with your chili

Variations

  • Add diced zucchini or sweet potato for extra heartiness
  • Stir in a can of fire-roasted tomatoes for a smokier base
  • Top with crushed tortilla chips, sour cream, and fresh cilantro

Ingredients

1 1
EACH ONION
1 1
CLOVE CLOVE GARLIC
1 15
TABLESPOON ML VEGETABLE OIL
1 1
EACH EACH GREEN BELL PEPPER
diced
1 5
TEASPOON ML CHILI POWDER
1 5
TEASPOON ML CUMIN
1 237
CUP ML TOMATOES
chopped
1 237
CUP ML CORN
drained
4 946
1 5
TEASPOON ML OREGANO
1 ½ 7.5
TEASPOONS ML SALT

Directions

Sauté onion and garlic clove in oil until onion is soft.

Crush garlic clove.

Add green peppers and spices, sauté another 2 to 3 minutes.

Add tomatoes and corn.

Mash 2 cups of the beans and add to pot along with whole beans, salt and oregano.

Simmer another 30 minutes.

If chili without tears isn’t chili for you add more chili powder or cayenne pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 808g (28.5 oz)
Amount per Serving
Calories 608 16% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3316mg 138%
Total Carbohydrate 34g 34%
Dietary Fiber 6g 23%
Sugars g
Protein 63g
Vitamin A 29% Vitamin C 127%
Calcium 23% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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