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Chili-Beef Macaroni

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Submitted by judychad

Ground beef, kidney beans, and elbow macaroni in a spiced tomato sauce with Dijon mustard and a squeeze of lemon. A 30-minute weeknight dinner that freezes beautifully.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Chili mac is comfort food royalty, and this version gets it done in 30 minutes with a couple of clever twists.

Lean ground beef cooks with onion, bell pepper, and garlic, then simmers with diced tomatoes, tomato sauce, kidney beans, and elbow macaroni.

The surprise move? A spoonful of Dijon mustard and a squeeze of lemon juice that sharpen all the chili flavors and keep things from going flat.

It freezes like a champ too, so double the batch and stash the extra for a night when cooking feels like too much.

Pro Tips

  • Cook the macaroni separately and add it at the end. Pasta that simmers too long in the sauce turns soft and gummy.
  • The Dijon mustard is subtle but critical. It adds a background tang that lifts the whole dish without tasting mustardy.
  • Freeze the beef mixture before adding the pasta. Cook fresh macaroni when you reheat for the best texture.

Ingredients

¾ 340.2
1 1
MEDIUM MEDIUM ONION
chopped
¼ 59
CUP ML GREEN BELL PEPPER
chopped
1 1
CLOVE CLOVE GARLIC
158
CUP ML PASTA
elbow macaroni, cooked *
1 1
CAN CAN RED KIDNEY BEANS
drained *
1 1
CAN CAN TOMATOES
diced, undrained *
1 1
CAN CAN TOMATO SAUCE *
1 15
TABLESPOON ML DIJON MUSTARD
1 5
TEASPOON ML CHILI POWDER
2 10
TEASPOONS ML LEMON JUICE
¾ 3.8
TEASPOON ML CUMIN
ground
1
X SALT AND BLACK PEPPER
to taste *

Directions

Cook first four ingredients in skillet.

Add remaining ingredients and bring to a boil.

Reduce heat and simmer for 10 minutes.

To freeze: Add remaining ingredients to beef mixture and freeze.

Thaw and simmer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 202 30% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 207mg 9%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 37g
Vitamin A 5% Vitamin C 22%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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