Chewy Granola Bars
Submitted by UncleSue
Chewy granola bars packed with crisp cereal, wheat germ, coconut, almonds, sesame seeds, sunflower seeds, and dried figs. A high-fibre snack bound by a brown sugar and honey syrup, ready in 45 minutes.
YIELD
8 servingsPREP
20 minCOOK
25 minREADY
45 minThese are the homemade granola bars to make when the supermarket version stops cutting it. The base is a hot syrup of brown sugar, vegetable oil, and honey brought to a brief boil, then poured over a bowl of crisp cereal, wheat germ, coconut, almonds, sesame seeds, sunflower seeds, and chopped dried figs.
The brief 2-minute simmer of the syrup is the make-or-break step. Undercook it and the bars stay soft and crumbly; overcook it and they harden into hammer-breaking territory. Pull right when it’s started to bubble steadily and stir constantly to prevent scorching.
Figs are the smart fruit choice. They’re sweet enough to feel like a treat but full of fibre, and the small seeds add a pleasant crunch that raisins or chopped dates can’t match. The recipe accepts any dried fruit substitution, but figs hit the sweet spot.
Press the mixture firmly into the pan with a buttered spatula or the bottom of a glass. Loose bars fall apart at the first bite; well-pressed bars hold together for a lunchbox.
Pro Tips
- Toast the almonds, sesame seeds, and sunflower seeds in a dry pan for 5 minutes before adding for deeper flavor.
- Cut into bars while still slightly warm. Fully cooled bars crack and crumble under the knife.
- Store in an airtight container with parchment between layers so the bars don’t stick together.
- Use any crisp cereal you have on hand; Rice Krispies, corn flakes, or even crushed bran flakes all work.
Variations
- Swap figs for chopped dates, dried cranberries, or raisins for a different fruit profile.
- Add ½ cup of mini chocolate chips after the mixture has cooled slightly for a sweeter, dessert-like bar.
- Stir in 2 tablespoons of peanut butter into the warm syrup for a rich, nutty twist.
Ingredients
Directions
In a small saucepan, combine brown sugar, oil and honey.
Bring to a boil over medium heat; simmer about two minutes.
Preheat oven to 325℉ (160℃).
In a large mixing bowl, combine all remaining ingredients, except figs, stirring with a spoon or with mixer dough hook.
Stir in sugar mixture until well blended.
Add figs. Press mixture firmly into an ungreased 9 x 13 inch baking pan. Bake 20 to 25 minutes until toasty brown. Cool.
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