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Blueberry Pecan Pancakes

Blueberry Pecan Pancakes

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Submitted by happyzhangbo

Blueberry pecan pancakes fold dried blueberries and toasted pecans into a cinnamon-spiced buttermilk batter, lightened with whole-wheat flour and whisked egg whites. Fluffy, hearty, and made for weekend breakfast.

YIELD

8 servings

PREP

10 min

COOK

5 min

READY

20 min

Weekend pancakes get an upgrade here with two textures folded right into the batter: chewy dried blueberries and toasted pecans. Using dried berries instead of fresh is a smart move, since they won’t bleed purple streaks or burst into mush, just leave little concentrated pockets of fruit in every bite.

The batter itself is built for a tender, fluffy stack. A blend of whole-wheat and all-purpose flour adds nutty heft without turning the pancakes heavy, while buttermilk and a couple of extra egg whites lighten things up and bring a gentle tang. Cinnamon and a little brown sugar round it out with cozy warmth.

The cardinal rule of pancakes applies: stir the wet into the dry just until combined and leave the lumps alone. Overmixing develops gluten and gives you flat, rubbery pancakes instead of cloud-like ones. Ladle out about ¼ cup per pancake and flip when bubbles form and the edges look set.

Kitchen Tips

  • Toast the pecans before chopping; it deepens their flavor and keeps them crunchy in the batter.
  • Stir just until the flour disappears, lumps and all; a smooth batter makes tough pancakes.
  • Cook over medium heat and flip only once, when bubbles dot the surface and the edges set.

Variations

  • Use fresh or frozen blueberries if you prefer; fold them in gently at the end so they don’t break.
  • Swap walnuts for the pecans, or add a handful of chocolate chips.
  • Top with a quick warm blueberry sauce, maple syrup, or a dollop of Greek yogurt.

Ingredients

1 237
½ 118
½ 118
CUP ML BLUEBERRIES
dried
½ 118
CUP ML PECANS
finely chopped, toasted
3 45
TABLESPOONS ML BROWN SUGAR, LIGHT
2 10
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML SALT
2 2
LARGE LARGE EGGS
2 2
LARGE LARGE EGG WHITE
1 ½ 355
CUPS ML BUTTERMILK *
2 30
TABLESPOONS ML CANOLA OIL

Directions

Whisk all-purpose flour, whole-wheat flour, blueberries, pecans, brown sugar, baking powder, cinnamon and salt in a large bowl.

Whisk eggs, egg whites, buttermilk and oil in a medium bowl.

Make a well in the center of the dry ingredients; add wet ingredients and stir until just combined.

Use about ¼ cup batter for each pancake.

Serve with blueberry sauce, or maple syrup if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 205 43% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 182mg 8%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 12g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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