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Blackened Chicken & Pasta

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Submitted by brucefin

Blackened chicken sliced over creamy linguine with a buttery cayenne sauce, fresh tomato, and green onion. A Cajun-style pasta plate with serious smoke and spice.

YIELD

8 servings

PREP

30 min

COOK

30 min

READY

60 min

Paul Prudhomme made blackening famous, and this recipe brings that ripping-hot iron skillet right to a bowl of pasta. Boneless chicken breasts get dunked in melted butter, dredged through poultry magic seasoning, then dropped onto a smoking pan. The crust that forms is dark, spicy, and crackling.

The pan needs to be screaming hot. Twenty minutes preheating an iron skillet outdoors is not optional. That heat is what gives the chicken its signature charred-spice crust without overcooking the inside. Indoor stoves smoke up the kitchen, so do this on a gas grill or outdoors when you can.

The sauce is dead simple: butter and half-and-half melted together with cayenne, then tossed with hot linguine. It plays straight man to the spicy chicken, mellowing the heat with cream while letting the smoke and pepper come through.

Finish with chopped fresh tomato and scallions. Their cool crunch balances the rich pasta and dark chicken in every bite.

Pro Tips

  • Pound the chicken breasts to even thickness so they cook through in the same time the crust takes to form.
  • Don’t move the chicken once it’s down. Let the crust set before flipping.
  • Open windows or use a hood fan if cooking inside. Blackening makes serious smoke.
  • Slice across the grain on the bias for the prettiest pieces over pasta.
  • Salt the pasta water generously. The cream sauce has none.

Variations

  • Use shrimp instead of chicken for a classic bayou shrimp pasta swap.
  • Add a handful of grated parmesan to the cream sauce for extra body.
  • Toss in steamed broccoli or sliced bell peppers for a complete one-bowl meal.

Ingredients

4 60
TABLESPOONS ML POULTRY SEASONING
chef paul prudhome's poultry magic
4 60
TABLESPOONS ML BUTTER
melted
½ 0.5
POUND POUND PASTA, LINGUINE *
6 90
TABLESPOONS ML BUTTER
½ 118
1 5
TEASPOON ML CAYENNE PEPPER
1
X TOMATOES
for garnish, chopped *
1
X SCALLIONS, SPRING OR GREEN ONIONS
for garnish, chopped *

Directions

Cook linguini until al dente, drain and set aside.

Preheat iron frying pan on gas grill at high heat for 20 minutes.

Put poultry magic seasoning in shallow bowl.

Put melted butter in a second shallow bowl.

Dip chicken first in butter on both sides, then in poultry magic.

Place in preheated frying pan and cook 5 to 6 minutes on each side.

While chicken is cooking, melt remaining 6 Tbs. butter in a dutch oven.

Add half and half and cayenne pepper.

Heat over medium heat until mixture bubbles.

Add linguini. Cover and reduce heat to low.

Remove chicken from frying pan and slice into thin strips.

Serve over hot linguine noodles and garnish with tomatoes and green onions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 522 69% from fat
 % Daily Value *
Total Fat 40g 61%
Saturated Fat 22g 112%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 285mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 63g
Vitamin A 26% Vitamin C 2%
Calcium 10% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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