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Black Eyed Beans with Basil Sambuca Dressing

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Submitted by tohambone

A vegetarian black-eyed pea salad tossed in a bold dressing of sambuca, fresh basil, lemon juice, and balsamic vinegar. The anise-kissed liqueur gives this bean salad an unexpected, aromatic twist you won’t find anywhere else.

YIELD

4 servings

PREP

30 min

COOK

20 min

READY

30 min

Here’s a bean salad that breaks every rule in the potluck playbook. Instead of the usual vinaigrette, black-eyed peas get dressed in a heady mix of sambuca, fresh basil, garlic, lemon juice, and a splash of balsamic vinegar.

The sambuca brings a warm, anise-like sweetness that plays off the earthy beans and peppery basil in a way that sounds wild but absolutely works.

Diced red bell pepper and chopped onion add crunch and color. Let it rest for at least 30 minutes before serving so the flavors have time to sink in.

Pro Tips

  • Use cooked and fully cooled black-eyed peas. Warm beans absorb the dressing too quickly and can turn mushy.
  • Don’t skip the resting time. Thirty minutes is the minimum, but an hour or two in the fridge makes the flavors even bolder.
  • If sambuca feels too strong, start with one tablespoon and taste before adding the second. The anise flavor intensifies as it sits.

Ingredients

Dressing
1 1
CLOVES EACH GARLIC
minced
1 1
EACH LEMON
juice of
1 5
TEASPOON ML BALSAMIC VINEGAR
2 30
TABLESPOONS ML LIQUEUR
sambuca, licorice flavor
2 30
TABLESPOONS ML BASIL
fresh, chopped
1 5
TEASPOON ML BLACK PEPPER
Salad
2 473
CUPS ML BLACK-EYED PEA
cooked
½ 0.5
EACH ONIONS
chopped
½ 0.5
EACH EACH SWEET RED BELL PEPPER
diced
¼ 59
CUP ML BASIL
fresh, chopped *

Directions

Combine ingredients for dressing.

Mix with sald ingredients and rest at least half an hour before serving.

Season if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 120 16% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 16mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 18%
Sugars g
Protein 6g
Vitamin A 25% Vitamin C 48%
Calcium 11% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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