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Berbere Marinade

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Roast onion, garlic, ginger, and whole spices until fragrant, blend with olive oil and lemon juice for a potent Ethiopian marinade that transforms tuna, pork, or beef.

YIELD

6 servings

PREP

10 min

COOK

5 min

READY

10 min

This berbere marinade takes the traditional spice blend and turns it into a thick, spreadable paste that clings to meat and infuses it with complex Ethiopian flavors overnight.

Roasting the aromatics and spices together in a dry skillet unlocks essential oils that create smoky, layered depth.

Olive oil and lemon juice bind everything into a smooth purée that’s intense enough to flavor 1½ pounds of meat with just one batch.

The warning bears repeating: this stuff packs serious heat, so a little goes a long way.

Spread it on tuna steaks before searing, rub it under chicken skin, or massage it into pork tenderloin for grilling.

Pro Tips

  • Keep the heat at medium during roasting to prevent burning the spices
  • Let the roasted mixture cool slightly before blending to protect your blender
  • Start with less red pepper flakes and taste; you can always add more
  • Marinate overnight for best flavor penetration (minimum 4 hours)
  • Works beautifully on firm fish like tuna, swordfish, or salmon
  • Reserve a tablespoon to brush on during grilling for extra punch

Ingredients

1 1
SMALL SMALL ONION
2 2
CLOVES CLOVES GARLIC
peeled and minced
1 1
INCH INCH GINGER ROOT
piece fresh *
2 10
TEASPOONS ML BLACK PEPPERCORN
cracked
1 5
TEASPOON ML RED PEPPER FLAKE
or to taste
1 5
TEASPOON ML CORIANDER SEED
1 5
TEASPOON ML CARDAMOM SEED
1 5
TEASPOON ML FENUGREEK SEED
optional
0.6
TEASPOON ML CINNAMON
ground
0.6
TEASPOON ML CLOVES
ground
0.6
TEASPOON ML ALLSPICE
ground
1 15
TABLESPOON ML SALT
or to taste
79
CUP ML PAPRIKA *
½ 118
CUP ML OLIVE OIL
1
X LEMONS
juice of, to taste *

Directions

Finely chop onion.

Mince garlic and ginger. Place onions, garlic, ginger, peppercorns, red pepper, coriander, cardamom, fenugreek, cinnamon, cloves, allspice, salt and paprika in dry skillet and cook over medium heat 3 to 4 minutes, or until spices are lightly roasted and fragrant.

Combine roasted spice mixture, olive oil and lemon juice in blender and purée to smooth paste.

Spread paste on meat and marinate overnight.

WARNING: A little of this spicy mixture goes a long way! Makes enough marinade for 1½ pounds tuna, pork tenderloin and sirloin steak.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 173 95% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1165mg 49%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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