Beef-Barley Stew
Submitted by alanb_me
Beef and barley stew bakes in one casserole with ground beef, pearl barley, tomatoes, water chestnuts, and frozen mixed vegetables. Hearty, hands-off oven dinner.
YIELD
6 servingsPREP
20 minCOOK
70 minREADY
100 minMost beef-barley stew lives on the stovetop. This one is a casserole-pan version, baked covered in the oven so the pearl barley absorbs the beef stock and tomato juices into chubby, tender grains without needing constant stirring.
The water chestnuts are an unexpected addition. They go in undrained, and their canning liquid contributes a faint sweetness that softens the tomato acidity. They also stay crunchy through the bake, giving each bite a textural pop against the soft barley and braised beef.
Ground beef is the budget-friendly cut here. Brown it well first with the onions, those crispy edges and rendered fond are where the deepest savory flavor lives. Drain off the grease before everything goes into the casserole or the stew turns oily.
The two-stage bake matters: barley needs the first 30 minutes to start hydrating in the broth, then the frozen vegetables go in for the second half so they don’t overcook into mush.
Kitchen Tips
- Use extra-lean ground beef as called for. Fattier blends release more grease into the stew, and once it’s in the oven you can’t drain it off.
- Pearl barley needs to be fully covered by liquid throughout cooking. If your casserole looks dry at the halfway point, add a half cup of warm beef stock.
- Tear the canned tomatoes by hand once they’re in the casserole. They break down into ragged chunks that thicken the broth better than uniform diced tomatoes.
Variations
- Swap ground beef for stew meat (cubed chuck) and brown in batches. Increases the cook time by about 30 minutes but builds richer flavor.
- Add a tablespoon of Worcestershire sauce and a bay leaf for deeper savory notes.
- Use a frozen “soup vegetable” mix that includes carrots, peas, corn, and beans for the most variety.
Ingredients
Directions
Heat oven to 350 Deg. F.
Spray 10-inch nonstick skillet with no-stick cooking spray.
Cook beef and onion in skillet over medium heat, stirring occasionally, until beef is brown; drain.
Mix beef mixture and remaining ingredients except frozen vegetables in 3 quart casserole, breaking up tomatoes.
Cover and bake 30 minutes.
Stir in frozen vegetables.
Cover and bake 30 to 40 minutes longer or until barley is tender.
Serves 6
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