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Banana Nut Carrot Cake Squares

Banana Nut Carrot Cake Squares

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Submitted by bstavig

Banana nut carrot cake squares blend mashed banana, grated carrot, walnuts, and warm cinnamon-clove spice into moist sheet-pan bars sweetened with brown sugar and honey.

YIELD

12 servings

PREP

15 min

COOK

105 min

READY

2 hrs

A mashup of two classic spice cakes that turns out moist, fragrant, and sliced into easy hand-held squares. Mashed bananas, grated carrots, and chopped walnuts all work together, with the bananas keeping the crumb tender and the carrots adding that signature carrot-cake earthiness.

Honey plus brown sugar gives a deeper, more caramel-leaning sweetness than white sugar alone. The juice (pineapple, orange, or apple) brings acid that wakes up the warm spices and helps the crumb stay tender for days.

A tablespoon each of cinnamon AND ground cloves sounds like a lot. It’s not a typo, but cloves are aggressive, so if you’re nervous, halve the cloves on a first try and adjust to your taste. The cake should taste warmly spiced, not medicinal.

Frost with cream cheese frosting for the full carrot-cake effect, or leave naked and serve with vanilla ice cream warm from the oven.

Kitchen Tips

  • Squeeze grated carrots in a clean towel before adding. Excess water makes the cake gummy in the middle.
  • Use spotty, fully ripe bananas. Yellow firm bananas don’t have the sugar or moisture this cake needs.
  • Toast the walnuts in a dry pan for 5 minutes before chopping. The flavor difference is huge.
  • Test for doneness early. Honey-sweetened cakes brown faster than sugar-only cakes; if the top looks dark by the 35-minute mark, tent with foil.

Variations

  • Add ½ cup raisins or chopped dates soaked in warm water for chewy sweet pockets.
  • Swap walnuts for pecans for a buttery Southern lean.
  • Stir in a teaspoon of fresh ginger for extra warmth and bite.

Ingredients

1 5
TEASPOON ML SALT
1 15
TABLESPOON ML CINNAMON
ground
1 15
TABLESPOON ML CLOVES
ground
3 15
TEASPOONS ML BAKING POWDER
3 3
LARGE LARGE EGGS
½ 118
CUP ML BROWN SUGAR *
½ 118
CUP ML HONEY
¾ 177
CUP ML VEGETABLE OIL
½ 118
CUP ML PINEAPPLE JUICE
or orange or apple
1 237
CUP ML CARROTS
grated
1 237
CUP ML BANANAS
mashed
1 237
CUP ML WALNUTS
chopped

Directions

Preheat the oven to 350℉ (180℃).

Grease a 9 inch x12 inch baking pan.

In a large bowl sift together the flour, cinnamon, cloves and baking powder.

In a smaller bowl beat together the eggs; add sugar and honey; whisk in the oil and juice.

Mix into the dry ingredients. Stir in the carrots, bananas and walnuts.

Pour mixture into the baking dish .

Bake 40 to 45 minutes or until a toothpick inserted into the center comes out clean.

Cool 50 to 60 minutes.

Frost cake with cream cheese frosting if desired.

Serve with vanilla ice cream or yogurt.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 112g (4.0 oz)
Amount per Serving
Calories 350 55% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 224mg 9%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 10%
Sugars g
Protein 13g
Vitamin A 32% Vitamin C 13%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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